12 December 2023

Beyond the Belly: Strategies to Ensure Your Tummy Tuck Delivers the Best Results

Plastic surgery is becoming increasingly popular as people look to enhance their appearance and make changes to their body. There are a variety of procedures available, each with unique benefits and risks. One of the most popular procedures is tummy tuck surgery, which can help to reduce excess skin and fat in the abdominal area. We specialize in providing the most up-to-date information about plastic surgery techniques. This article will provide an overview of tummy tucks, liposuction, and other topics related to selecting a plastic surgeon. We will also discuss diet and exercise considerations for those considering plastic surgery. By the end of this article, readers should have a better understanding of what to expect from these procedures and how to choose the right plastic surgeon for their needs.

Types of Tummy Tucks

tummy tuck surgery, also known as abdominoplasty, is a surgical procedure that removes excess fat and skin and tightens the muscles in the abdominal wall. It can be used to address issues such as loose skin resulting from pregnancy or weight loss, weakened abdominal muscles due to age or genetics, and stubborn fat deposits that are resistant to diet and exercise. There are three main types of tummy tucks: full tummy tuck, mini tummy tuck, and extended tummy tuck.

Full Tummy Tuck

A full tummy tuck is the most comprehensive type of abdominoplasty. This procedure involves making an incision from hipbone to hipbone across the lower abdomen. The surgeon then separates the skin from the abdominal wall and tightens the underlying muscles with sutures. Excess skin is removed before closing the incision with sutures. This procedure typically takes two to four hours depending on the amount of correction needed.

Mini Tummy Tuck

A mini tummy tuck is a less invasive version of a full abdominoplasty. During this procedure, an incision is made just above the pubic area that extends across the lower abdomen. The surgeon then tightens the underlying muscles with sutures before removing any excess skin and fat in order to create a smoother contour in the lower abdomen. This procedure typically takes one to two hours depending on how much correction is needed.

Extended Tummy Tuck

An extended tummy tuck is similar to a full abdominoplasty but includes additional work on other areas of the body such as the hips or flanks (love handles). During this procedure, an incision is made from hipbone to hipbone across the lower abdomen as well as along each side of the body in order to remove excess fat and skin from these areas. The muscles are then tightened with sutures before closing up all incisions with sutures or staples. This procedure typically takes two to four hours depending on how much correction is needed.


Liposuction is a popular plastic surgery procedure that can help to reshape and contour the body by removing excess fat. It is commonly used to target areas of the body such as the abdomen, hips, thighs, buttocks, arms, and neck. This procedure involves inserting a small tube (called a cannula) into the targeted area. The cannula is then moved back and forth to break up the fat cells before they are suctioned out of the body.

Benefits of Liposuction

The main benefit of liposuction is that it can help to remove stubborn fat deposits that are resistant to diet and exercise. Additionally, this procedure can help improve body shape and contour while also helping with cellulite reduction. Liposuction can also be used in combination with other procedures such as tummy tucks or breast augmentation for an even more dramatic transformation.

Risks of Liposuction

Like any surgical procedure, liposuction carries certain risks including infection, swelling, bruising, and numbness. Additionally, if too much fat is removed from one area of the body it could cause asymmetry or an unnatural appearance. Therefore, it is important to discuss all potential risks with your surgeon prior to undergoing this procedure.

Recovery After Liposuction

After liposuction surgery patients may experience some discomfort which can be managed with medications prescribed by their physician. Swelling and bruising are common side effects that should subside within a few weeks after surgery. Patients should also wear compression garments for several weeks following their procedure in order to reduce swelling and help the skin adjust to its new shape.

Selecting a Plastic Surgeon

When selecting a plastic surgeon, it is important to choose someone who is experienced and knowledgeable in the field of plastic surgery. It is also important to make sure that the surgeon is certified by the American Board of Plastic Surgery and has a good reputation. Additionally, it is important to research the plastic surgeon's experience with performing tummy tucks, liposuction, and other procedures. It is also important to ask questions about the plastic surgeon's qualifications and experience. Questions should include how long they have been practicing, what type of training and education they have received, and how many tummy tucks or liposuctions they have performed. Additionally, it is important to inquire about any malpractice suits or disciplinary actions taken against the surgeon. In addition to researching the surgeon's qualifications and experience, it is also important to find out more about their practice. This includes learning about their office staff, facility, recovery time following surgery, and post-operative care options. It is also important to ask questions about payment plans or financing options for cosmetic surgery procedures. Finally, it is essential to meet with the plastic surgeon prior to committing to having a procedure done. During this meeting, it is important to discuss expectations for results as well as any potential risks associated with the surgery. The patient should feel comfortable with their doctor and trust that they will provide them with quality care before, during, and after surgery.
Healthy diet and regular exercise are essential for optimal results from plastic surgery, including tummy tucks. Eating a nutritious diet and engaging in physical activity can help tone the abdominal muscles and maintain a healthy weight.

Diet and Exercise

It is important to note that diet and exercise play a key role in the success of any plastic surgery procedure, including tummy tucks. Eating a healthy balanced diet and exercising regularly can help you achieve the best results from your procedure. Regular exercise can help keep your body toned and fit, allowing you to maintain the shape of your stomach for longer. Eating a healthy diet will ensure that you have enough energy to keep up with your regular exercise routine.


Eating a nutritious diet is essential for maintaining good health before and after any type of surgery. It is important to eat plenty of fruits, vegetables, whole grains, lean proteins, low-fat dairy products and healthy fats such as olive oil or avocado. Avoiding processed foods, sugary drinks and alcohol will help you maintain a healthy weight before and after the procedure.


Regular physical activity is also important for achieving optimal results from plastic surgery procedures. Exercise helps to tone the muscles in the abdomen area which can help improve the overall appearance of the stomach area after surgery. Cardiovascular activities such as walking, jogging or cycling are excellent ways to stay fit while strengthening abdominal muscles. Strength training exercises such as planks or sit-ups can also be beneficial in toning abdominal muscles. Additionally, yoga or Pilates can be great options for improving flexibility and core strength while promoting relaxation. It is important to discuss any potential exercise plans with your doctor prior to beginning any new physical activity routine following surgery. Your doctor will provide specific instructions on what types of activities may be appropriate based on your individual needs and recovery timeline. Following these guidelines will help ensure that you get the best results from your tummy tuck procedure while keeping yourself safe during recovery time.
Plastic surgery increasingly popular; select experienced surgeon; diet/exercise post-surgery important.


Plastic surgery is becoming increasingly popular as people are looking for ways to improve their appearance. Tummy tucks, liposuction, and other plastic surgery procedures can help people achieve their aesthetic goals. It is important to select a qualified and experienced plastic surgeon who can provide the best results possible. Additionally, diet and exercise should be part of any patient's post-surgery plan in order to maintain the results of the procedure. Dr. Smith and his team are committed to providing comprehensive information about all aspects of plastic surgery so that patients can make informed decisions.
Are you considering liposuction surgery in Atlanta? Look no further than Premiere Liposuction Surgery Center! Our renowned cosmetic surgeons are committed to providing you with the highest quality of care in a professional and private setting. Book a Virtual Visit with us today to get started on your journey to a healthier, more confident you. Call us at 770-416-0000 or fill out our online contact form to book your appointment. We look forward to hearing from you!