11 October 2023

Get Ready to Recover Quickly After Arm Lift Surgery: Top Tips for a Smooth Recovery

Arm lift surgery, also known as brachioplasty, is a popular cosmetic procedure that reshapes and tightens the upper arms. It can help to reduce excess skin and fat in the area, resulting in smoother and more toned arms. The recovery process is an important part of the arm lift journey and it’s important to be aware of what to expect during this time. Here are some top tips for a successful recovery after arm lift surgery.

Medical Evaluation

It’s important to have a thorough medical evaluation before undergoing any kind of surgery. Your doctor will assess your health and discuss any potential risks and complications associated with the procedure. They may also recommend certain lifestyle changes or treatments prior to the operation in order to reduce these risks. During your consultation, it’s also important to ask questions about the recovery process so that you can prepare yourself accordingly.

Activity Restrictions

After your arm lift surgery, you’ll need to take it easy for a few weeks while your body heals. You should avoid any strenuous activities such as lifting heavy objects or exercising until your doctor gives you the all-clear. This is because too much physical activity can increase swelling and put unnecessary strain on your body during this delicate healing period.

Follow-up Appointments

It’s essential that you attend all of your follow-up appointments after your arm lift surgery. These appointments allow your doctor to monitor your progress and identify any potential problems early on so that they can be addressed quickly and effectively. It’s also important to report any concerns or changes in symptoms during these visits so that they can be investigated further if necessary.

Arm Lift Scars

It’s normal for there to be some scarring after an arm lift procedure, although this will fade over time with proper care and attention. Your surgeon will provide detailed instructions on how best to look after your scars in order to minimise their appearance as much as possible. This may include avoiding direct sunlight, using specialised creams or ointments, and wearing protective clothing when outdoors.

Top Tips for a Quicker Recovery

There are several steps you can take in order to speed up the recovery process following an arm lift procedure:

Take Medication as Prescribed

It’s essential that you follow your doctor’s instructions when taking medication following an arm lift procedure. This includes taking prescribed painkillers at regular intervals in order to reduce discomfort during the healing period, as well as antibiotics if they have been prescribed by your doctor in order to prevent infection.

Avoid Smoking

Smoking has been linked with a range of health issues including delayed wound healing following surgery, so it’s important that you avoid smoking both before and after an arm lift procedure if possible. If you are unable to quit smoking altogether then at least try to reduce the amount that you smoke during this time in order to minimise potential complications associated with delayed wound healing.

Attend Follow-up Appointments

As mentioned above, it’s essential that you attend all of your follow-up appointments after an arm lift procedure so that any potential problems can be identified quickly and treated effectively if necessary. Your doctor may also provide advice on how best to look after your scars or recommend additional treatments such as laser therapy in order to reduce their appearance over time.

Blood Clots

Blood clots are one of the most serious complications associated with surgery, so it’s important that you take steps to prevent them from forming following an arm lift procedure if possible. This includes wearing compression stockings during long journeys or periods of immobility, drinking plenty of fluids throughout the day, getting up regularly throughout the day if possible, and avoiding sitting still for long periods of time without moving around every now and then if possible.

Medical Evaluation

Before undergoing an arm lift procedure, it is important to seek advice from a qualified medical professional. Your doctor will be able to assess your general health and advise you on any potential risks associated with the surgery. They will also provide you with information about the recovery process and any medications that may be necessary post-surgery. It is essential that you provide your doctor with a full medical history, including any pre-existing conditions or allergies. This will help them to identify any potential complications and determine whether or not the arm lift procedure is suitable for you. Your doctor will also advise you on any lifestyle changes that may be necessary before or after the surgery, such as quitting smoking or reducing your alcohol consumption. It is important to follow their recommendations in order to ensure the best possible outcome from the procedure.

Pre-Surgery Tests

Before undergoing an arm lift procedure, your doctor may recommend certain tests such as blood tests and imaging scans (e.g., X-rays). These tests are used to evaluate your overall health and ensure that the surgery can be safely performed. Your doctor may also discuss other options available for improving the appearance of your arms, such as liposuction or fat transfer techniques. Depending on your individual circumstances, these alternative treatments may be more suitable than an arm lift for achieving your desired results.

Activity Restrictions

After arm lift surgery, it is important to follow the activity restrictions advised by your surgeon. The amount of time you will need to rest depends on the type of procedure, how extensive it was and the individual patient’s recovery rate. Generally, you should plan to take at least one week off from work or any other strenuous activities.

Heavy Lifting

Your surgeon may advise that you avoid heavy lifting for up to six weeks after your arm lift surgery. This includes lifting anything heavier than a gallon of milk. If you must lift something heavy, use proper technique and make sure that you are using your legs instead of your arms or shoulders.


You should also avoid any strenuous exercise for at least four weeks after your arm lift surgery. This includes running, jogging, aerobics and weightlifting. You can slowly reintroduce light exercise after four weeks, but be sure to listen to your body and stop if you experience any discomfort or pain.


It is recommended that you wait at least two weeks before driving a car following an arm lift surgery. Make sure that you feel comfortable with the motion of turning the steering wheel before getting behind the wheel again.

Follow-up Appointments

It is important to attend all follow-up appointments after arm lift surgery. These will be scheduled for the first few days after the procedure, and then again at regular intervals over the next few weeks or months. During these appointments, the surgeon will assess healing and make sure that any complications are addressed quickly.

Initial Appointments

The initial appointment should take place within 24 hours of surgery, and then again 48 hours later. This is to check on progress and make sure that there are no signs of infection or other complications. The patient's blood pressure, temperature, and heart rate will also be monitored during this time.

Subsequent Appointments

After this initial period, further follow-up appointments may be scheduled every week or two for up to six weeks after the procedure. Depending on the type of arm lift surgery performed, these visits may include dressing changes or removal of stitches. The doctor may also perform additional tests such as X-rays or ultrasounds to monitor the healing process. It is important to attend all follow-up appointments as instructed by your surgeon so that any potential problems can be identified and addressed quickly. This will help ensure a safe and successful recovery from arm lift surgery.

Arm Lift Scars

After undergoing an arm lift procedure, patients can expect to have a scar that extends from the armpit to the elbow. Although the incision site will be closed with sutures, it is important for patients to be aware that the scar may take up to 12 months to completely heal and fade away.

Scar Length and Placement

The length of the scar depends on how much skin needs to be removed during surgery. Generally, if only a small amount of skin needs to be removed, then the scar will be short and confined to the armpit area. If more skin needs to be removed, then the scar will extend down towards the elbow. The placement of the scar is also determined by how much skin needs to be removed and where it is located on the arm.

Scar Management

In order to help manage scars, patients should follow their doctor's instructions regarding wound care and keep their incision sites clean and dry. During recovery, patients should avoid wearing tight clothing or jewelry as this can cause friction which can irritate and increase inflammation in the area. Additionally, patients should wear sunscreen when out in direct sunlight as this can help reduce discoloration of scars over time. If necessary, doctors may also recommend using topical creams or ointments such as silicone gel sheets or vitamin E oil which can help minimize scarring.

Top Tips for a Quicker Recovery

Recovering from arm lift surgery can be a long and difficult process. To help ensure that you have the best possible recovery, there are several important tips that you should follow.

Take Medication as Prescribed

It is important to take all of your prescribed medications exactly as directed by your doctor. This includes any antibiotics or painkillers that may have been prescribed. Taking these medications as prescribed will help to reduce the risk of infection and keep your discomfort to a minimum.

Avoid Smoking

Smoking can slow down the healing process and increase your risk of complications after surgery. If you are a smoker, it is important to quit before undergoing surgery and avoid smoking until your wounds have healed completely.

Attend Follow-up Appointments

Your doctor will likely schedule follow-up appointments in order to monitor your progress during the recovery period. It is important to keep all of these appointments so that any potential problems can be identified early on and addressed quickly if necessary.

Blood Clots

After arm lift surgery, you may be at an increased risk for developing blood clots in your arms or legs due to reduced mobility during the healing period. To reduce this risk, it is important to take short walks throughout the day and perform light exercises such as stretching or lifting small weights with your arms when possible. Additionally, make sure to drink plenty of fluids and stay hydrated throughout the recovery period in order to promote healthy circulation and reduce your risk of developing blood clots.

Take Medication as Prescribed

It is important to take medications as prescribed by your doctor following arm lift surgery. This includes antibiotics and pain relievers, as well as any other medications that may be recommended. Make sure to read the instructions carefully and take the medication exactly as directed. Taking too much or too little of a medication can cause serious side effects, so it is important to follow the instructions given by your doctor. If you experience any adverse reactions or side effects while taking medications, contact your doctor immediately for advice on how to best manage them. It is also important to inform your doctor if you are taking any other medications, supplements, or vitamins, as this could interact with the medications prescribed after arm lift surgery.

Avoid Smoking

Smoking has a negative effect on the recovery process after arm lift surgery. Studies have shown that smokers are more prone to infection, delayed wound healing, and poor scarring compared to non-smokers. It is important to avoid smoking before and after the arm lift procedure to ensure a successful outcome.

Effects of Smoking on Surgery

Smoking can reduce the amount of oxygen in the blood, which can lead to slower healing and increased risk of infection. Additionally, smoking increases inflammation and constricts blood vessels, both of which can impede healing and increase the risk of complications such as skin necrosis or tissue death.

Quitting Smoking Before Surgery

It is recommended that patients quit smoking at least two weeks before undergoing an arm lift procedure. This will help reduce the risk of complications during surgery and promote better healing afterward. If you are unable to quit completely, it is best to reduce your smoking as much as possible in order to minimize potential risks.

Avoiding Smoke After Surgery

Once you have had your arm lift surgery, it is important to avoid second-hand smoke as well as direct contact with cigarettes or other forms of tobacco smoke in order to protect your wounds from infection. Additionally, staying away from smoke will help reduce inflammation in the area and promote quicker healing.

Follow-up Appointments

It is important to attend all follow-up appointments after arm lift surgery. During these visits, your doctor will check on your progress and make sure that the healing process is going as expected. Your doctor may also adjust your medication or activity restrictions based on their observations.


Your surgeon will provide you with a schedule for follow-up visits. It is important to stick to this schedule in order to ensure that any potential complications are identified and addressed promptly. Generally, patients should expect to have at least two follow-up appointments within the first two weeks after their surgery. After this, there may be further appointments scheduled at one month, three months, six months and one year intervals.

During Appointments

During each appointment, your doctor will inspect the incision sites and take note of any changes in skin color or texture. They may also perform a physical examination of the arms and ask about any pain or discomfort you may be experiencing. Your doctor may also request X-rays or other imaging tests to assess how well the bones are healing. If necessary, your doctor may adjust your medication or activity restrictions during these visits. For example, if they believe that you need more rest or physical therapy exercises, they can advise you accordingly.

After Appointments

After each appointment, it is important to follow all instructions given by your doctor carefully in order to ensure a successful recovery process. This includes taking prescribed medications as directed and avoiding activities that could put strain on the arms until full healing has occurred.