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  • Smartlipo Triplex

    Smartlipo Triplex Liposuction

    Smartlipo is a minimally invasive, body contouring procedure that targets trouble spots like the abdomen, arms, buttocks, thighs & neck.

  • Natural Breast Augmentation

    Natural Breast Augmentation

    Natural breast augmentation uses your own fat to achieve a natural, youthfully shaped breast size without the use of implants.

  • Brazilian Butt Lift

    Brazilian Butt Lift

    A Brazilian Butt Lift in Atlanta utilizes your own body fat to contour and add volume to your buttocks. It is also known as a BBL.

  • Scarless Breast reduction

    Scarless Breast Reduction

    This procedure uses liposuction to remove excess fat from the breasts without significant pain, scarring and downtime for the patient

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Liposuction Atlanta

For liposuction in Atlanta, GA, the Atlanta Liposuction Specialty Clinic is the premiere liposuction surgery center for tumescent & new liposuction procedures such as SmartLipo TriPlex™ contouring. Our top board-certified liposuction doctor - Dr. Louis Cole - offers the most advanced body procedures such as Brazilian Butt Lift, Natural Breast Augmentation (Breast Lift), and Scarless Breast Reduction. Dr. Cole is a specialist in performing the most advanced laser liposuction in Atlanta. By working with the body's contour to remove unwanted fat, we offer dramatic liposuction results that have helped us rise to the top as experts in surgical technologies and techniques that involve liposuction.

Atlanta patients know that the Atlanta Liposuction Specialty Clinic is the place to go for liposuction near Atlanta, GA. At the Atlanta Liposuction Specialty Clinic, we help patients remove localized fat from their bodies to achieve superior fat-removal & skin tightening results. Our physicians will help you with the right treatments while providing you with the safest care!

Dr. Cole

Meet Dr. Cole

With over 20 years' of board-certified medical experience, Dr. Louis Cole, cosmetic surgeon, has become a leader in patient care and safety. Dr. Cole specializes in tumescent & laser liposuction in Atlanta and was trained by Dr. Jeffrey Klein, the surgeon who revolutionized the cosmetic surgery field when he expanded on traditional liposuction to develop the tumescent liposuction technique almost 30 years ago.

Dr. Arno Schleich

Meet Dr. Schleich

With over 15 years of experience in cosmetic surgery and plastic surgery, Dr Arno Schleich is a superb match to our physician staff at Atlanta Liposuction Specialty Clinic. Dr Schleich has performed over 8000 cases and has been recognized as an authority in Cosmetic Surgery for many years. Dr Schleich is a former associate editor of the Annals of Plastic Surgery, a prestigious journal on innovative ideas in plastic surgery. Dr Schleich has extensive international training, as well as advanced surgical training at the University of South Florida and the University of Mississippi surgery centers.

Dr. Szymanski

Meet Dr. Szymanski

We are excited to welcome Karen Szymanski, D.O. to our surgical team at Atlanta Liposuction Specialty Clinic. Dr. Szymanski demonstrated exceptional surgical talent during her general surgery residency and plastic surgery training. Since her training, Dr Szymanski has been focusing on performing liposuction and body contouring surgical procedures. She has extensive experience in this area of cosmetic surgery. Dr. Szymanski will be a great asset to the Atlanta Liposuction Specialty Surgical Team. We are confident that she will bring her enthusiasm for exceptional patient care to all of her patients.

Dr. Ball

Meet Dr. Ball

With over 20 years experience as a Board-Certified Plastic Surgeon and as a member of the American Society of Plastic Surgeons and the American Society of Laser Medicine & Surgery, Dr. Robert Ball, Jr. is noted for his surgical excellence and compassionate patient care. He is recognized for his expertise in cosmetic surgery and general plastic surgery. Dr. Ball has performed a wide spectrum of procedures on a broad demographic of patients in both private practice and at a Level II Trauma Center.

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Dr. Cole

Smartlipo Advanced liposuction

SmartLipo is considered one of the safest, most advanced methods to permanently reduce excess fat from the desired areas of the body while helping to tighten the skin. SmartLipo is a minimally invasive, in-&-out procedure performed under local anesthesia that requires only 2-3 days of downtime. During the procedure, the Smartlipo Triplex laser is used to:

  • Liquefy the fatty tissue to gently remove it
  • Jumpstart collagen production which leads to improved skin elasticity

Atlanta Liposuction Cost

SmartLipo Pricing:Yourliposuction procedurecost depends on several variables including the number of areas you want to treat as well as your BMI (height/weight). The cost of liposuction also varies depending on the experience and skill of the doctor performing the procedure. Many patients look for liposuction deals in Atlanta, but though it makes a lot of sense to shop around for a doctor you can trust, it isn’t wise to shop for a doctor based only on the liposuction cost. In Atlanta, there are plenty of doctors who perform liposuction surgery, but only a few who are experts that specialize in the liposuction.

SmartLipo is a popular procedure that’s reasonably priced. Depending on your BMI, the Cost of SmartLipo can start between $4100-$5300 for two target areas (example: waist/inner thighs). SmartLipo is an excellent choice for male breast reduction or liposuction in arms and thighs as well unwanted fat removal after weight loss surgery.

Financing Options

After completing a consult and getting cleared, a patient has the following payment options:

Care Credit: Care Credit offers patients NO INTEREST for a 6-month, 12-month, 18-month, or 24-month period. Or choose a fixed-rate option at 15% for up to 48 months for liposuction financing. Atlanta patients who are shopping for deals, should consider these credit options to make their procedure more affordable. For more info and to apply for Care Credit, visit our financing page.

Prosper Healthcare Lending: This affordable and credit-friendly financing company offers loan options ranging from $2,000-$20,000, term lengths up to 60 months, and interest rates starting at 5.99%, depending on credit.

For more details, please see a team member at the Atlanta Liposuction Specialty Clinic.

Liposuction Atlanta FAQ

  • What is Liposuction?

    Liposuction is the removal of fat cells from areas of the body. Typically, the targeted areas are of the body hold onto fat and even after dieting and exercise, they resist weight loss.

    Liposuction techniques have come a long way in recent years and many patients are able to enjoy the removal of fat cells from resistant areas of their body through the modern method of liposuction surgery.

    During the procedure, a small cannula is gently inserted through tiny incisions in the body where there's unwanted fat. The fat cells are then gently sucked out. Once these fat cells have been removed they're gone for good.

  • What is Atlanta Laser Liposuction?

    Laser assisted Liposuction is a minimally invasive option to remove unwanted fat deposits. Our Atlanta GA doctors use Smartlipo, the most advanced laser technology used by many other top plastic surgeons. Traditional lipo was a technique that was more traumatic for the lipolysis patient. Traditional liposuction required the doctor to be more invasive and aggressive with the targeted fat.

    This led to more bleeding, higher bruising and a longer recovery time. Traditional lipolysis also required the use of general anesthesia. The use of general anesthesia as opposed to sedation involved a much higher risk for the liposuction surgery patient.

  • Advantages of Laser Lipo (SmartLipo)

    Targets Unwanted Pockets of Fat Local anesthesia only so there is minimal downtime and minimal risk Minimal incisions (2mm), no scars Minimal bruising and bleeding Stimulates tightening of the skin Most patients back to work in 48 hours Procedures performed in our own state-of-the-art facility so there are no additional fees Liposuction results are noticeable almost immediately

  • Are you a candidate for liposuction?

    Liposuction is designed to target localized stubborn fat deposits. Different areas of the body are genetically predisposed to have a certain amount of fat cells.

    Some people are unable to get rid of localized fat deposits, no matter how hard they try with diets or exercise. If you have excess fat under your arms, legs, abdominal area or chin and are not overweight, you might be a good candidate for liposuction.Some men aren't happy with the excessive tissue under their nipples (gynecomastia).

    Laser lipolysis is an excellent option to achieve liposuction results. Men today can easily have male breast reduction done using liposuction to achieve a more masculine, sexy, and fit appearance.The ideal liposuction candidate:Have good elasticity to the skin and good muscle tone Be in good health overall (you should not have a serious, chronic medical condition) Have localized fat deposits that are resistant to diet and exercise Not be a smoker Have realistic expectations and be aware of the limits of plastic surgery Because liposuction is not for weight loss, patients should be seeking out the procedure to sculpt and contour the body, not to lose pounds.

    However, some areas of the body are particularly prone to storing fat and even dedicated diet and exercise programs may fail to remove excess fat. Patients who would like to get rid of these deposits might be good candidates for laser lipolysis.

  • How many treatments will you need?

    For most lipo patients, only one treatment is required per region or designated area. Each session (per body region) lasts only an hour or two, depending on the designated region and the desired outcome.

  • How Long is the Recovery?

    Patients can now undergo a procedure in which only a local anesthetic is used so they are able to stay awake and aware during the process. Local anesthesia combined with sedation allows patients to have a pain-free experience without the risks of general anesthesia.

    Our physicians will provide you a more precise time estimate for recovery. In general liposuction patients can return to their activities within a week after the surgery. Most patients may feel recovered within 1 to 2 days after the procedure, but this will depend on the amount of fat removed from the body and the area of the body that was treated.

  • What is the Post Surgical Care?

    After the SmartLipo session, wearing a compression garment for a short length of time, depending on the body area and the number of areas that were treated, will help the skin adjust to the new shape. This close-fitting elastic garment also reduces swelling. After the surgery, rest and relaxation is recommended, and gradually, normal activities can be resumed. Avoid strenuous exercise and hot tubs until you get your doctor's permission.

  • Which areas can be treated?

    SmartLipo (laser liposuction) can treat many body areas with unwanted fat such as: Chin liposuction Neck liposuction Arm liposuction Abdominal liposuction Love handle liposuction Back liposuction Buttocks liposuction Thigh liposuction Knee and ankle liposuction

  • Can the extracted fat be transferred?

    In some cases, your own fat can be reinjected to another area of your body, like your buttocks. During the first consultation, our physicians will evaluate the option to reuse the extracted fat cells. The extracted fat can be used to enhance and reshape other body contour areas such as hands, cheeks and the butt. Because Smartlipo is so gentle, some of the extracted fat can be preserved for a reinjection. After the fat is processed and filtered only a certain amount can be used.

  • Male Liposuction

    Some men suffer from a condition known as Gynecomastia. This is also commonly known as “man boobs” or enlarged male breasts. Male patients with excess tissue or fat cells in the breast area can benefit from a male breast liposuction. Surgical correction of enlarged male breasts can be done in conjunction with liposuction of other areas of the body such as the abdomen, waist, and back.

Latest Blog Posts
BlogIntroduction At Atlanta Liposuction Specialty Clinic, we understand that achieving the desired look can be a difficult process. That’s why we offer lipo 360, a comprehensive procedure that can be combined with other plastic surgeries to best meet your goals. Lipo 360 is a body contouring technique that involves liposuction around the entire midsection, from the front to the back, to sculpt and shape the waistline. In this blog post, we will discuss how combining lipo 360 with other plastic surgeries can improve results and enhance your aesthetic goals. We will also provide an overview of common procedures combined with lipo 360, as well as potential risks and considerations. Combining Lipo 360 with Other Plastic Surgeries, What to Expect? Combining lipo 360 with other plastic surgeries can be a great way to achieve your desired aesthetic goals and improve body contouring results. With the right combination of procedures, you can reduce downtime, enhance safety, and ultimately improve patient satisfaction. A. Improved Body Contouring Results Liposuction is a popular body contouring procedure that removes fat from targeted areas to create a more sculpted appearance. When combined with other plastic surgeries such as breast augmentation/lift or tummy tuck/abdominoplasty, you can achieve even better results than if you had just done liposuction alone. For example, combining liposuction with a tummy tuck can help define the waistline and create a more toned midsection. Similarly, combining liposuction with breast augmentation/lift can help create a more balanced figure by reducing fat in the back and sides while enhancing the shape and size of your breasts. B. Reduced Downtime By combining multiple procedures into one surgery, you can reduce recovery time significantly. This is because all of the procedures are performed at once instead of having to wait for each procedure to heal before moving on to the next one. Additionally, combining multiple procedures into one surgery means that you will only have to go through anesthesia once instead of multiple times which reduces risk and improves safety. C. Improved Safety When multiple procedures are combined into one surgery, it reduces risk associated with anesthesia and post-surgery complications since everything is done at once instead of over multiple sessions. Additionally, combining lipo 360 with other procedures allows your surgeon to better assess your overall body shape so they can tailor their approach accordingly in order to optimize results and minimize risk of complications or side effects. D. More Cost-Effective Treatments Combining multiple procedures into one surgery means that you will pay less overall since you won’t have to pay for each individual procedure separately. This makes it an ideal option for those who want to achieve their desired aesthetic goals but don’t have the budget for multiple individual surgeries or treatments. E. Enhanced Aesthetic Results By combining lipo 360 with other plastic surgeries such as breast augmentation/lift or tummy tuck/abdominoplasty, you can achieve even better aesthetic results than if you had just done liposuction alone. For example, combining liposuction with a tummy tuck can help define the waistline and create a more toned midsection while also removing excess skin from the abdominal area which cannot be achieved through liposuction alone. Similarly, combining liposuction with breast augmentation/lift can help create a more balanced figure by reducing fat in the back and sides while enhancing the shape and size of your breasts for a more natural look and feel. F Greater Patient Satisfaction Combining multiple procedures into one surgery means that patients will experience less downtime which leads to greater satisfaction overall since they don’t have to wait as long for their desired results or deal with prolonged recovery periods after each individual procedure is completed separately. In addition, when patients combine lipo 360 with other plastic surgeries they are often able to get even better results than expected which further increases patient satisfaction levels. Common Procedures Combined with Lipo 360 Lipo 360 is a body contouring procedure that can be combined with other plastic surgeries to achieve the best possible results. Lipo 360 involves the removal of excess fat from the abdominal area, lower back, waist, and flanks. It can also help improve the appearance of the buttocks, hips, and thighs. Combining lipo 360 with other procedures can help create a more balanced and aesthetically pleasing look. A. Breast Augmentation/Lift Breast augmentation or lift is one of the most common procedures that can be combined with lipo 360. Breast augmentation involves using implants to increase breast size and shape while a breast lift will reposition existing tissue to create a more youthful-looking bust line. Combining these two procedures with lipo 360 can help create a more proportionate figure by removing excess fat from the midsection while enhancing volume in the breasts. B. Tummy Tuck/Abdominoplasty Tummy tuck or abdominoplasty is another popular procedure that can be combined with lipo 360 for improved body contouring results. A tummy tuck removes excess skin from the abdomen while tightening underlying muscles for a flatter stomach profile. This procedure can be combined with lipo 360 to remove stubborn fat deposits and create an overall smoother and more toned appearance in the midsection area. C. Butt Lift/Augmentation Butt lift or augmentation is another procedure that can be combined with lipo 360 for enhanced aesthetic results. A butt lift will remove excess skin and fat from the buttocks area while reshaping it for improved contour and definition while buttock augmentation uses implants or fat transfer techniques to add volume to this region of the body. Combining these procedures with lipo 360 helps create a more balanced look by removing unwanted fat deposits from other areas of the body such as the midsection or back while adding volume to the buttocks area for improved symmetry and proportionality. D. Facelift/Neck Lift Facelift and neck lifts are two facial rejuvenation procedures that can be combined with lipo 360 for enhanced aesthetic results in this area of the body. A facelift will reduce wrinkles, sagging skin, and jowls in order to restore a more youthful appearance while a neck lift will reduce excess skin on the neck as well as tighten underlying muscles for improved contour and definition in this region of the body. Combining these procedures with lipo 360 helps create an overall balanced look by removing unwanted fat deposits from other areas of the body such as around the abdomen or back while enhancing facial features for improved symmetry and proportionality. E. Arm Lift/Thigh Lift Arm lift or thigh lift are two additional procedures that can be combined with lipo 360 for improved body contouring results in these areas of the body. An arm lift will remove excess skin from this region while tightening underlying muscles for improved tone and definition while thigh lifts involve removing loose skin, stubborn fat deposits, stretch marks, cellulite, or dimples from this region of the body in order to restore smoothness, firmness, and shapely curves in this area of your body . Combining these procedures with lipo 360 helps enhance your figure by creating an overall balanced look by removing unwanted fat deposits from other areas such as around your abdomen or back area while improving tone and definition in your arms or legs for improved symmetry and proportionality . F . Brow Lift/Eyelid Surgery Brow lifts or eyelid surgeries are two additional facial rejuvenation procedures that can be combined with lipo 360 for enhanced aesthetic results in this area of your face . Brow lifts involve lifting sagging brows up into their natural position which helps reduce wrinkles on your forehead , open up your eyes ,and give you a more alert , youthful-looking appearance . Eyelid surgery involves removing excess skin , fatty tissue ,or muscle from around your upper eyelids which helps reduce puffiness , bags under your eyes ,and drooping eyelids . Combining these procedures with lipo 360 helps improve facial balance by removing unwanted fat deposits from other areas such as around your abdomen or back area while giving you a refreshed , younger-looking appearance . G . Rhinoplasty Rhinoplasty is another popular procedure that can be combined with lipo360 to improve facial aesthetics . Rhinoplasty involves reshaping , reducing ,or augmenting various structures within your nose including its bridge , tip ,and nostrils which helps improve its overall shape , size ,and symmetry . Combining rhinoplasty with liposuction helps create an overall balanced facial appearance by removing unwanted fat deposits from other areas such as around your abdomen or backarea while enhancing features within your nose such as its bridge width , tip shape ,or nostril size . Risks and Considerations Combining lipo 360 with other plastic surgeries can be beneficial for many patients, but there are also risks to consider. Before undergoing any combination of procedures, it is important to consult with a board-certified plastic surgeon who can provide an individualized assessment. Increased Risk of Complications When combining multiple cosmetic procedures, the risk of complications increases. This is because the body is exposed to more trauma than if only one procedure was performed. As a result, a patient may experience more pain and swelling, and the recovery time may be longer. It is also possible that healing may not occur as quickly or as smoothly as expected. Potential for Additional Scarring or Skin Irregularities When combining lipo 360 with other plastic surgeries, there is a potential for additional scarring or skin irregularities due to the increased trauma to the body. The surgeon will likely use techniques to minimize scarring, such as using dissolvable sutures and avoiding excessive tension on the skin during closure. However, it is important to understand that there is still a risk of additional scarring or skin irregularities when combining procedures. Lengthy Recovery Time Combining other procedures can lead to a lengthy recovery time due to the amount of trauma experienced by the body. Depending on the type of procedures being combined and the individual’s health status prior to surgery, recovery time can vary from patient to patient. It is important for patients to plan ahead for an extended recovery period in order to allow their bodies time to heal properly before returning to normal activities. Additional Costs Associated with Combining Procedures In addition to a longer recovery period, patients should also be aware that combining multiple plastic surgery procedures can lead to additional costs associated with anesthesia fees and facility fees. Depending on which procedures are being combined, these costs can add up quickly and should be taken into consideration when planning for surgery. Overall, while combining lipo 360 with other plastic surgeries can be beneficial in some cases, it is important for patients to understand all of the risks and considerations involved before making any decisions about their treatment plan. A board-certified plastic surgeon can provide more information about what types of combinations are suitable for each individual patient based on their health status and goals for treatment. Conclusion At Atlanta Liposuction Specialty Clinic, we believe that combining lipo 360 with other plastic surgeries can be beneficial for many patients. Combining procedures like breast augmentation/lift, tummy tuck/abdominoplasty, butt lift/augmentation, facelift/neck lift, arm lift/thigh lift, brow lift/eyelid surgery and rhinoplasty with lipo 360 can help to improve body contouring results, reduce downtime and enhance aesthetic results. However, it is important to note that there are potential risks associated with combining procedures such as increased risk of complications and additional costs. We recommend that all patients considering combining lipo 360 with other plastic surgeries consult a board-certified plastic surgeon to discuss their individual goals and treatment options. Our team of experienced surgeons at Atlanta Liposuction Specialty Clinic will be happy to help you determine the best treatment plan to meet your needs and achieve your desired results. [...]
BlogIntroduction The Brazilian Butt Lift (BBL) is a popular cosmetic procedure that involves transferring fat from one area of the body to the buttocks, resulting in a fuller, rounder buttock shape. While this procedure has become increasingly popular, it is important for potential patients to understand the risks associated with it before making a decision. This post will provide an overview of the potential risks and complications associated with BBL surgery, who is at risk for these complications, and how to minimize risk when undergoing a BBL procedure. Potential Complications When considering a Brazilian Butt Lift (BBL) procedure, it is important to understand the potential risks and complications that can occur. Although most people who undergo the surgery experience no complications, it is still important to be aware of what might happen. A. Infection One of the most common complications associated with BBL surgery is infection. Depending on the severity of the infection, antibiotics may be prescribed or more serious treatments such as additional surgeries may be necessary. In some cases, infections can cause permanent damage to the area and can lead to scarring and disfigurement. B. Fat Necrosis Another potential complication associated with BBL surgery is fat necrosis. This occurs when fat cells are damaged or die due to lack of blood supply or trauma from the surgery itself. This can result in lumps or cysts in the treated area which may require additional surgical procedures to correct them. C. Skin Necrosis Skin necrosis occurs when skin tissue dies due to lack of blood supply or trauma from the surgery itself. This can result in areas of discoloration, loss of skin elasticity, and even open wounds that will require treatment either through medication or further surgeries depending on its severity. D. Emboli and Pulmonary Complications Emboli are small pieces of fat or other materials that enter into the bloodstream during surgery and can travel to other parts of the body such as lungs and heart causing pulmonary complications such as shortness of breath, chest pain, coughing up blood, and even death in some cases if left untreated. E. Deep Venous Thrombosis Deep venous thrombosis (DVT) is a condition where a clot forms in one or more veins usually in the legs but can move elsewhere in the body including lungs making it a very serious condition which requires immediate medical attention if experienced after BBL surgery. Symptoms include swelling and pain in your legs along with redness, warmth, tenderness around your veins; if you experience any of these symptoms you should seek medical attention immediately as this could become life-threatening if not treated promptly enough. F. Death In rare cases death has been reported as a result of BBL surgery due to pulmonary emboli which could have been caused by fat entering into the bloodstream during liposuction portion of the procedure; however this risk is greatly reduced by choosing an experienced surgeon who understands how to properly conduct liposuction for BBL procedures minimizing chances for fat entering into bloodstream during operation time frame significantly decreasing risk for possible pulmonary emboli related death from occurring afterwards due to said procedure having been conducted improperly according to standards set forth by American Board Certified Plastic Surgeons such as those found within American Society for aesthetic plastic surgery (ASAPS). Who is at Risk? When considering any type of cosmetic surgery, it is important to understand who may be at risk for potential complications. For a Brazilian Butt Lift (BBL), the risk factors are typically related to age, medical history, size and shape of buttocks, and smoking habits. A. Age Factors The American Society of Plastic Surgeons recommends that patients should be over 18 years old before undergoing bbl surgery. This is due to the fact that younger patients have a higher risk of developing complications from the procedure due to their still-developing bodies. Additionally, older patients may have an increased risk of complications due to age-related health issues such as poor circulation and weakened immune systems. B. Medical History Factors Patients with certain medical conditions or those taking certain medications may also be at an increased risk for bbl complications. These conditions and medications include: diabetes; high blood pressure; obesity; autoimmune disorders; use of steroid drugs; anticoagulants; antiplatelet drugs; and any other medications that can interfere with wound healing or increase the risk of bleeding or infection. C. Size and Shape of Buttocks Factors The size and shape of the patient’s buttocks can also play a role in determining the risks associated with BBL surgery. Patients with larger buttocks may require more fat grafting during the procedure, which increases the chances of developing fat necrosis or skin necrosis, both of which can lead to serious complications if not treated properly. On the other hand, patients with smaller buttocks may not be suitable candidates for this procedure because there is not enough fat available for grafting. D. Smoking Habits Smoking has been shown to increase the risk for post-operative complications after any type of surgical procedure, including BBL surgery. Studies have found that smokers are more likely to develop infections, skin necrosis, deep venous thrombosis (DVT), emboli, and pulmonary complications after undergoing BBL than non-smokers. Therefore, it is highly recommended that patients quit smoking several weeks before undergoing a Brazilian Butt Lift in order to reduce their risks for these potentially serious complications. How to Minimize Your Risk When considering a Brazilian Butt Lift (BBL) procedure, it is important to understand the risks and how to minimize them. While any type of surgery involves some risk, there are steps that can be taken to ensure the best outcome. A. Research Surgeons Carefully The first step in minimizing your risk is researching the surgeon you have chosen for the procedure. It is essential to select a board-certified plastic surgeon with experience performing BBLs. Additionally, you should get references from past patients who have had procedures performed by this same surgeon and read online reviews from other patients. This will give you an idea of what kind of results you can expect from your own procedure. B. Choose an Experienced Surgeon Once you have done your research, it is important to choose a surgeon who has extensive experience performing BBLs. Ask questions during your consultation about their experience level, as well as their approach to safety and potential complications. It may also be beneficial to ask for before-and-after photos of previous patients so that you can get an idea of the kind of results that you should expect from your own procedure. C. Follow Pre- and Post-op Instructions Faithfully It is also important to follow all pre-operative and post-operative instructions provided by your surgeon carefully and faithfully. This includes following any dietary restrictions or lifestyle modifications that are suggested prior to surgery, as well as following any wound care or physical activity guidelines after surgery. Doing so will help reduce the risk of infection or other complications associated with BBLs. In conclusion, understanding the risks associated with BBLs is important before undergoing the procedure. Taking steps such as researching surgeons carefully, choosing an experienced surgeon, and following pre- and post-operative instructions faithfully can help minimize these risks and ensure a safe outcome for your procedure. Conclusion This post discussed the risks associated with a Brazilian Butt Lift (BBL). We explored potential complications such as infection, fat necrosis, skin necrosis, emboli and pulmonary complications, deep venous thrombosis, and death. It was also highlighted that age, medical history, size and shape of buttocks, and smoking habits all contribute to an individual’s risk level. Lastly, we discussed ways to minimize the risk of a bbl procedure by researching surgeons carefully, choosing an experienced surgeon, and following pre- and post-op instructions faithfully. In conclusion, it is important to understand the risks associated with a BBL before proceeding with the procedure. [...]
BlogIntroduction At Atlanta Liposuction Specialty Clinic, we understand the importance of feeling confident in your body. That’s why our cosmetic surgeon, Dr. Louis Cole, is proud to offer breast lift procedures to help you achieve the look you desire. A breast lift, also known as mastopexy, is a surgical procedure that reshapes and lifts sagging breasts to create a more youthful appearance. During the procedure, excess skin is removed and the remaining skin is tightened to give the breasts a firmer and more uplifted shape. The benefits of a breast lift include improved symmetry, increased confidence, and a more youthful appearance. If you’re considering a breast lift procedure, keep reading to learn more about who is a good candidate for the procedure and what to expect during your surgery. Candidates for a Breast Lift A breast lift, also known as mastopexy, is a surgical procedure that can help improve the shape and position of the breasts. It is typically recommended for women who have sagging breasts due to age, pregnancy, or weight fluctuations. It can also be used to reduce the size of the areola, or dark skin around the nipple. A. Who is a good candidate for a breast lift? The best candidates for a breast lift are women who have healthy skin with good elasticity, as well as those with realistic expectations about what the procedure can achieve. Women should be in good overall health and not smoke or have any medical conditions that could affect their ability to heal properly after surgery. B. What are the risks associated with the procedure? As with any surgical procedure, there are risks associated with a breast lift. These include infection, scarring, and changes in sensation in the breasts or nipples. There may also be bleeding or fluid accumulation under the skin that can require further surgery to correct. C. What should you consider before undergoing a breast lift? Before undergoing a breast lift, it is important to discuss your goals and expectations with your doctor so that they can determine if it is right for you. You should also discuss any potential risks and complications associated with the procedure and make sure you understand what will be involved in your recovery process. It is also important to find out what kind of anesthesia will be used during the procedure and if there are any restrictions on activities afterward. The Procedure The procedure for a breast lift is typically performed under general anesthesia and can take anywhere from two to four hours, depending on the individual patient. During the procedure, excess skin is removed from the breast area and the remaining tissue is reshaped to create a more youthful appearance. In some cases, a breast implant may also be used to increase volume or create a rounder shape. What Happens During the Procedure? The surgeon will make an incision in the breast area and then remove any excess skin or tissue. The remaining tissue is then reshaped to create a more youthful appearance. Depending on the patient’s desired outcome, a breast implant may also be inserted to increase volume or create a rounder shape. Once the surgeon has finished reshaping the breasts, they will close up the incisions with sutures or stitches. How Long Does It Take? Breast lifts typically take between two and four hours, depending on how much work needs to be done and whether or not a breast implant is being inserted. What Kind of Anesthesia Is Used? Most breast lifts are performed under general anesthesia, which means that you will be completely unconscious during the procedure. How Long Is The Recovery Time? Recovery time for a breast lift varies from person to person, but most patients can expect to take at least one week off of work or other activities while they heal. During this time, it is important to follow your doctor’s instructions for activity level and follow-up care. After several weeks, most patients are able to return to their normal routine with minimal discomfort. Results The results of a breast lift are typically long-lasting, with many patients seeing their results last for several years. After the procedure, you can expect to see an improved shape and firmness in your breasts. The scars will fade over time, although they will never completely disappear. You may also experience some temporary swelling or bruising after the procedure, but this should resolve within a few weeks. A. What kind of results can be expected? Patients who undergo a breast lift can expect to see an improved shape and firmness in their breasts, as well as a reduction in sagging. The scars from the procedure will fade over time, although they will never completely disappear. B. How long do the results last? The results of a breast lift are typically long-lasting, with many patients seeing their results last for several years. However, it is important to note that the effects of aging and gravity may cause your breasts to sag again over time. C. Are there any potential complications or side effects? As with any surgical procedure, there are potential risks and complications associated with a breast lift. These include infection, bleeding, scarring, changes in sensation in the nipples or breasts, and asymmetry of the breasts. It is important to discuss all potential risks with your doctor before undergoing the procedure. D. What can you do to maintain your results? There are several things you can do to help maintain your results after a breast lift. It is important to avoid activities that put strain on your chest area, such as heavy lifting or strenuous exercise, for at least four weeks after the procedure. Additionally, it is important to wear supportive bras and avoid sun exposure on your chest area to help reduce the appearance of scars. Finally, maintaining a healthy lifestyle with regular exercise and a balanced diet can help keep your body looking its best for years to come. Cost and Insurance Coverage When considering a breast lift procedure, cost and insurance coverage are important factors to consider. The cost of a breast lift can vary depending on the complexity of the procedure, the experience of the surgeon, and other factors. On average, a breast lift can range from $3,500 to $12,000. This cost may include the surgeon’s fee, anesthesia fees, facility fees, and post-operative care. A. How much does a breast lift cost? The cost of a breast lift can vary depending on many factors including the complexity of the procedure, the experience of the surgeon, and other factors. On average, a breast lift can range from $3,500 to $12,000. This cost may include the surgeon’s fee, anesthesia fees, facility fees, and post-operative care. B. Does insurance cover the procedure? In most cases, insurance companies do not cover cosmetic surgery procedures like a breast lift. However, it is always best to check with your insurance company to see if they will cover any part of the procedure or related costs. C. Are there any financing options available? Many surgeons offer payment plans or financing options for patients who need help paying for their procedure. Additionally, some medical credit cards may be available to help cover some or all of the costs associated with a breast lift. It is important to research all financing options carefully before committing to one in order to ensure you get the best deal possible for your situation. D. Are there any alternatives to a breast lift that are less expensive or covered by insurance? For those who want to improve their appearance but do not want to undergo surgery or cannot afford it, there are some non-surgical alternatives that may be less expensive or covered by insurance such as wearing padded bras or using creams and lotions that can help improve skin elasticity and firmness in the breasts. However, these alternatives will not provide as dramatic results as a surgical breast lift would provide. Conclusion A breast lift can be a great way to enhance the appearance of your bust and restore balance to your body. At Atlanta Liposuction Specialty Clinic, our experienced Cosmetic Surgeon Dr. Louis Cole can help you determine if a breast lift is right for you. We understand that undergoing a procedure like this can be intimidating, so we strive to provide a safe and comfortable environment for our patients. We will assess your individual needs and desires and provide the best possible care for your unique situation. Contact us today to learn more about how a breast lift can help you achieve your desired look! [...]
BlogIntroduction A mommy makeover is a combination of plastic surgery procedures that are designed to help women restore their body shape and appearance after pregnancy. It typically includes a tummy tuck, breast lift, and liposuction. The goal of a mommy makeover is to improve the figure and reduce the effects of pregnancy, childbirth, and breastfeeding on the body. The potential benefits of a mommy makeover include improved self-esteem, better body proportions, and increased confidence. Additionally, many women experience weight loss as a result of a mommy makeover. In this blog post, we will explore how much weight can be lost with a mommy makeover and the different ways in which it can be achieved.   Weight Loss through Nutrition and Exercise A mommy makeover can be an effective way to help women regain their pre-pregnancy body shape, but it’s important to understand that proper nutrition and exercise are essential components of any weight loss plan. Understanding how to use nutrition and exercise to support a healthy weight loss can help you get the most out of your mommy makeover. A. Nutrition and Eating Habits to Support Weight Loss Nutrition plays a key role in any weight loss plan, and it’s important to focus on healthy eating habits that will provide the necessary nutrients for your body while helping you lose weight. Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can help you stay full while providing the energy you need for exercise. Limiting processed foods and added sugars can also help you maintain a healthy weight. Additionally, keeping track of your calorie intake can be beneficial as it can help you stay within your target caloric range for weight loss. B. Types of Exercise That Can Be Used to Lose Weight In addition to a healthy diet, regular physical activity is essential for successful weight loss. Cardio exercises such as running, swimming, or biking are great options for burning calories and getting your heart rate up. Strength training is also beneficial as it helps build muscle mass and boosts your metabolism. Aiming for at least 30 minutes of moderate exercise per day is recommended for most people who are trying to lose weight. Adding in some high-intensity interval training (HIIT) sessions can also be beneficial as these types of workouts have been shown to be more effective for burning fat than steady-state cardio exercises. It’s important to remember that everyone’s body is different, so what works for one person may not work for another. Working with a qualified health professional can help you determine the best exercise plan for your individual needs and goals. Additionally, having an accountability partner or joining an exercise class can help keep you motivated and on track with your goals. Weight Loss through Surgery Surgery is one of the most drastic measures for weight loss, but it can also be one of the most effective. Many people who have undergone surgery for weight loss have seen significant and long-lasting results. There are several types of surgeries that can be used for weight loss, and each has its own benefits and risks associated with it. A. Types of Surgeries that can be Used for Weight Loss One of the most common surgeries for weight loss is gastric bypass surgery. This type of surgery involves making changes to the digestive system in order to reduce the amount of food that can be consumed at one time. This type of surgery is usually only recommended for those who are extremely overweight or obese and have not been able to lose weight through other methods. Other types of surgeries used for weight loss include gastric sleeve surgery, duodenal switch surgery, and adjustable gastric banding. B. Benefits and Risks Associated with Surgery for Weight Loss Surgery for weight loss can offer many benefits, including a dramatic reduction in body fat and a decrease in health risks associated with obesity. It can also lead to improved self-esteem and confidence, as well as improved overall health. However, there are also risks associated with any type of surgery, including infection, bleeding, and blood clots. It is important to talk to your doctor about any potential risks before undergoing any type of surgery for weight loss. Overall, surgery is a drastic measure for weight loss, but it can be an effective way to achieve dramatic results in those who are extremely overweight or obese. It is important to weigh the potential benefits against the potential risks before making any decisions about undergoing a surgical procedure for weight loss. Potential Results from a Mommy Makeover The potential results of a mommy makeover vary depending on the individual and the types of procedures they undergo. Typically, a mommy makeover can help a person lose anywhere from five to fifteen pounds, however this is not guaranteed. There are several factors that can affect an individual’s results, including their overall health and lifestyle habits. A. Typical Amount of Weight That Can Be Lost with a Mommy Makeover The amount of weight that can be lost with a mommy makeover depends on the type of surgery that is performed and the individual’s overall health and lifestyle habits. Generally speaking, people who undergo liposuction or tummy tucks as part of their mommy makeover can expect to lose between five and fifteen pounds. However, it is important to note that this is not guaranteed and results may vary from person to person. B. Factors That Can Affect Individual Results The success of a mommy makeover in terms of weight loss depends on several factors, including the individual’s overall health, lifestyle habits, and type of surgery performed. For example, if an individual has a lot of excess skin or fat in their abdominal area, then they may experience greater results with a tummy tuck than with liposuction alone. Additionally, individuals who practice healthy eating habits and regular exercise will generally experience better results than those who do not. Overall, the results of a mommy makeover will depend on the individual and the types of procedures they undergo. While it is possible to lose up to fifteen pounds with a mommy makeover, it is important to keep in mind that individual results may vary. It is also important to remember that while weight loss can be achieved through surgery, it should always be accompanied by healthy lifestyle habits such as proper nutrition and regular exercise for optimal results. Conclusion A mommy makeover can be an effective way to lose weight, with the potential for significant results. Nutrition and exercise are important components of a successful makeover, as are surgical options. The amount of weight that can be lost depends on individual factors, but it is possible to lose a significant amount of weight with a mommy makeover. Ultimately, it is important to discuss your goals and expectations with your doctor before beginning any kind of weight loss program. [...]
BlogIntroduction Cellulite is a common problem for many people, especially women. It is caused by fat deposits that push against the connective tissue beneath the skin, creating a lumpy, dimpled appearance. While there is no surefire way to completely eliminate cellulite, there are several methods that can be used to reduce its appearance. At Atlanta Liposuction Specialty Clinic, we specialize in liposuction, Brazilian butt lifts and natural breast augmentation. We understand the importance of looking and feeling your best, which is why we have compiled a list of seven ways you can get rid of cellulite. In this blog post, we will discuss the benefits of exercise, diet, massage, topical treatments and supplements for reducing cellulite. We will also provide tips for incorporating these methods into your routine and where to find quality supplements.   Exercise Exercising is one of the best ways to reduce cellulite. Not only can regular exercise help you lose weight and tone your muscles, but it can also help improve circulation and reduce fat deposits in the body. This can lead to a decrease in the appearance of cellulite. Benefits of Exercise Regular exercise has many benefits when it comes to reducing cellulite. It helps to improve circulation, which can help reduce the appearance of cellulite. Exercise also helps to burn fat, which can help reduce fat deposits that contribute to the formation of cellulite. Additionally, exercise helps to strengthen and tone the muscles, which can help reduce the appearance of cellulite. Types of Exercise That Can Help Reduce Cellulite There are several types of exercise that can be beneficial for reducing cellulite. Cardiovascular exercises such as running, cycling, swimming, and walking are all great for improving circulation and burning fat. Strength training exercises such as weight lifting and bodyweight exercises are also great for toning muscles and helping to reduce the appearance of cellulite. How to Incorporate Exercise into Your Routine In order to get the most benefit from exercise when it comes to reducing cellulite, it is important to incorporate both cardiovascular and strength training exercises into your routine. Aim for at least 30 minutes of moderate-intensity exercise 3-5 times per week. You should also aim for 2-3 strength training sessions per week in order to build muscle and tone your body. Diet Eating healthy is one of the most important steps you can take to reduce cellulite. Eating a balanced diet full of nutrient-dense whole foods can help improve your overall health and reduce the appearance of cellulite. A. Benefits of Eating Healthy Eating healthy has many benefits, including improved digestion, better energy levels, and increased immunity. Eating healthy also helps keep your skin looking healthy and vibrant, which can help reduce the appearance of cellulite. B. Foods to Eat and Avoid for Reducing Cellulite To reduce the appearance of cellulite, it’s important to eat plenty of fruits, vegetables, lean proteins, and whole grains. It’s also important to avoid processed foods that are high in sugar and fat as these can contribute to cellulite formation. Additionally, drinking plenty of water throughout the day can help flush out toxins from your body that can contribute to cellulite formation. C. Tips for Eating Healthy on a Budget Eating healthy on a budget doesn’t have to be difficult or expensive. Start by planning ahead and making a grocery list before you go shopping so you know exactly what you need and don’t overspend on items you don’t need. Additionally, buying in bulk and freezing items like meats and vegetables is a great way to save money while still eating healthy. Finally, look for sales at your local grocery store or farmers market so you can save money while still eating nutritious foods. Massage Massage is a great way to reduce the appearance of cellulite. It can help increase circulation, stimulate lymphatic drainage, and reduce inflammation. Massage can also help break down fatty deposits, which can help reduce the appearance of cellulite. A. Benefits of Massage for Reducing Cellulite Massage has many benefits when it comes to reducing the appearance of cellulite. It can increase circulation and stimulate lymphatic drainage, which will help flush out toxins and reduce inflammation. Massage can also help break down fatty deposits, which can help reduce the appearance of cellulite. Additionally, massage can improve skin elasticity and firmness, which will make your skin look smoother and more toned. B. Types of Massage That Can Help Reduce Cellulite There are several types of massage that can be used to reduce the appearance of cellulite. Swedish massage is a good option as it helps increase circulation and relaxes the muscles, which can help reduce inflammation and improve skin tone. Lymphatic drainage massage is another option as it helps flush out toxins from the body and stimulates lymphatic drainage, which can help reduce the appearance of cellulite. C. How Often Should You Get a Massage to Reduce Cellulite? The frequency at which you should get a massage to reduce cellulite depends on your individual needs and goals. Generally speaking, if you are looking to maintain results then getting a massage once or twice a month should be enough. If you are looking for more dramatic results then you may want to consider getting a massage more often – up to three times a week for best results. Topical Treatments Topical treatments are a popular option for reducing cellulite. They are easy to use and can be found in many health stores, pharmacies, and even online. Topical treatments come in many forms including lotions, creams, gels, and oils. A. Benefits of Topical Treatments for Reducing Cellulite Topical treatments can help reduce the appearance of cellulite by making the skin appear smoother and more toned. They can also help improve circulation, which helps reduce the appearance of cellulite by increasing blood flow to areas affected by cellulite. Additionally, some topical treatments may contain ingredients that help break down fat deposits in the body, which can help reduce the appearance of cellulite. B. Types of Topical Treatments That Can Help Reduce Cellulite There are many types of topical treatments available to help reduce the appearance of cellulite. Some popular options include caffeine-based creams and lotions, retinol-based creams and gels, herbal creams and lotions, and essential oil blends. It is important to research each type of topical treatment to determine which one is best suited for your needs. C. How Often Should You Use Topical Treatments? It is recommended to use topical treatments at least twice a day for best results. It is important to follow the directions on each product as some may require more frequent use than others. Additionally, it is important to use a moisturizer after applying topical treatments as they can be drying on the skin. With consistent use over time, you should start to see results in reducing the appearance of cellulite. Supplements Supplements are an effective way to reduce cellulite and improve skin health. Taking the right supplements can help to improve circulation, reduce inflammation, and boost collagen production, all of which can help to reduce the appearance of cellulite. A. Benefits of Taking Supplements for Reducing Cellulite The primary benefit of taking supplements for reducing cellulite is improved circulation. Improved circulation helps to flush out toxins and deliver oxygen and nutrients to the cells, which can help to reduce the appearance of cellulite. In addition, certain supplements can also help to reduce inflammation, boost collagen production, and improve skin elasticity, all of which can help to reduce the appearance of cellulite. B. Types of Supplements That Can Help Reduce Cellulite There are a variety of supplements that can help to reduce cellulite. Some of the most popular supplements include omega-3 fatty acids, vitamin C, vitamin E, and Coenzyme Q10 (CoQ10). Omega-3 fatty acids are essential fatty acids that have anti-inflammatory properties and can help to improve circulation. Vitamin C helps to boost collagen production and strengthen skin elasticity. Vitamin E is an antioxidant that helps to protect skin cells from damage caused by free radicals. Finally, CoQ10 is an antioxidant that helps to improve energy production in cells and reduce inflammation. C. How Often Should You Take Supplements? It is important to consult with your doctor before taking any supplements for reducing cellulite. Generally speaking, it is recommended that you take supplements two or three times per day in order to get the most benefit from them. However, it is important to follow your doctor’s instructions when it comes to dosage and frequency in order to avoid any potential side effects or adverse reactions. D. Where to Buy Quality Supplements? When it comes to buying quality supplements for reducing cellulite, it is important that you buy from a reputable source such as a pharmacy or health food store. It is also important that you read labels carefully in order to ensure that you are getting a quality product with no added fillers or contaminants. Conclusion At Atlanta Liposuction Specialty Clinic, we believe that everyone should have access to the best treatments and resources for reducing cellulite. While there is no one-size-fits-all solution, there are many ways to reduce the appearance of cellulite. Exercise, diet, massage, topical treatments, and supplements can all help reduce the appearance of cellulite. We hope that this article has provided you with useful information to help you make informed decisions about how to best reduce your cellulite. If you have any questions or would like more information on our services, please contact us today. [...]
BlogIntroduction At Atlanta Liposuction Specialty Clinic, we understand that CoolSculpting is a popular body contouring procedure that can help reduce fat in targeted areas of the body. CoolSculpting is a non-invasive treatment that uses controlled cooling to target and freeze fat cells beneath the skin, which are then naturally eliminated from the body. We offer this procedure to our patients as a safe and effective way to achieve their desired results. In this blog post, we will discuss whether CoolSculpting can be combined with other treatments for optimal results. We will look at the reasons why combining treatments may be beneficial, the types of treatments that can be combined, potential risks and considerations, and more. Combining CoolSculpting with Other Treatments CoolSculpting is a non-invasive procedure that uses controlled cooling to target and destroy fat cells in the body. It is one of the most popular treatments for reducing fat and contouring the body. While it can provide great results on its own, many people are wondering if it can be combined with other treatments for even better results. A. Reasons to Combine Treatments The main reason why people combine CoolSculpting with other treatments is to get more comprehensive results. While CoolSculpting can help reduce fat, it does not address other issues such as skin laxity or wrinkles. By combining CoolSculpting with other treatments, patients can achieve more comprehensive results that will leave them looking and feeling their best. For example, some people may choose to combine CoolSculpting with laser skin resurfacing or injectable fillers to achieve smoother, tighter skin. Others may opt to combine CoolSculpting with liposuction or tummy tuck surgery to address stubborn areas of fat while also improving the appearance of the skin. B. Types of Treatments that Can Be Combined There are many types of treatments that can be combined with CoolSculpting for optimal results. Some of the most common treatments include: Laser Skin Resurfacing: This treatment uses lasers to improve the texture and tone of the skin by targeting fine lines and wrinkles, age spots, sun damage, and acne scars. Injectable Fillers: Fillers such as Juvederm and Restylane can be used to plump up areas of the face that have lost volume due to aging or weight loss. Liposuction: Liposuction is a surgical procedure that removes excess fat from targeted areas of the body such as the abdomen, hips, thighs, arms, and neck. Tummy Tuck Surgery: Also known as abdominoplasty, this surgical procedure removes excess skin and fat from the abdominal area while tightening the underlying muscles for a firmer midsection. By combining these treatments with CoolSculpting, patients can achieve more comprehensive results than they could by undergoing each treatment separately. C. Potential Benefits of Combining Treatments Combining CoolSculpting with other treatments can offer several potential benefits. First, combining multiple treatments allows for more customized results since different treatments can be tailored to individual needs and goals. Additionally, combining treatments can help reduce recovery time since patients only need to undergo one recovery period instead of multiple separate ones for each treatment. Finally, combining treatments may also reduce overall costs since patients may be able to take advantage of package deals or discounts offered when multiple treatments are purchased together. Overall, combining CoolSculpting with other treatments can offer many potential benefits that make it an attractive option for those looking to achieve comprehensive results in a shorter amount of time and at a lower cost than undergoing each treatment separately. Risks and Considerations CoolSculpting is a safe, non-invasive procedure that can be used alone or combined with other treatments for optimal results. While combining CoolSculpting with other treatments may have its benefits, there are also risks and considerations to keep in mind before undergoing any type of treatment. A. Possible Side Effects of Combining Treatments When combining CoolSculpting with other treatments, it’s important to consider the potential side effects of each treatment. Each type of treatment comes with its own set of risks and possible side effects, so it’s important to understand the risks associated with each before making a decision. For example, liposuction is an invasive procedure that carries the risk of infection, while CoolSculpting has fewer side effects but can cause some discomfort during the procedure. B. Factors to Consider Before Undergoing Treatment Before undergoing any type of treatment, it’s important to consider a few factors. First, you should assess your overall health and make sure that you are healthy enough to undergo any type of treatment. It’s also important to consider your lifestyle and determine if the treatments you are considering will fit into your daily routine. Additionally, you should research the different types of treatments available and decide which one(s) will best meet your needs. C. Professional Advice on Combining Treatments Finally, it’s always important to consult with a healthcare professional before undergoing any type of treatment. A healthcare professional can provide valuable advice about the pros and cons of different treatments as well as help you determine which ones are best suited for your individual needs. They can also provide guidance on how to safely combine treatments for optimal results. Ultimately, it’s important to weigh all the risks and benefits before deciding whether or not to combine CoolSculpting with other treatments. With careful consideration and professional advice, you can make an informed decision that will help you achieve your desired outcomes safely and effectively. Conclusion At the Atlanta Liposuction Specialty Clinic, we believe that combining CoolSculpting with other treatments can be a great way to achieve your desired aesthetic goals. When done properly, it can provide you with long-lasting results and help you look and feel your best. However, it is important to remember that there are risks and considerations associated with combining treatments, so it is essential to consult a professional before making any decisions. A. Summary of Main Points In this blog post, we discussed the potential benefits of combining CoolSculpting with other treatments. We also looked at some of the risks and considerations associated with this approach, as well as factors to consider before undergoing treatment. B. Final Thoughts on Combining Treatments At the Atlanta Liposuction Specialty Clinic, our goal is to help you achieve the best possible results by providing you with the most effective treatment options available. Combining CoolSculpting with other treatments can be an excellent way to get the results you desire in a safe and efficient manner. However, it is important to discuss all of your options with a qualified professional before making any decisions about your treatment plan. [...]
BlogIntroduction At Atlanta Liposuction Specialty Clinic, we specialize in Brazilian Butt Lift Surgery and want to ensure our patients are prepared for this transformative procedure. A Brazilian Butt Lift is a cosmetic surgery procedure that reshapes the buttocks by transferring fat from other areas of the body to the buttocks. Patients can enjoy improved body shape, proportion and contour as well as a more youthful look. In this blog post, we will provide 10 helpful tips to prepare for a Brazilian Butt Lift Surgery. We will cover topics such as scheduling a consultation with a board certified surgeon, preparing your home for recovery, quitting smoking and avoiding alcohol, following pre-surgery diet and exercise guidelines, arranging transportation and care after surgery, preparing mentally for the surgery, following post-surgery instructions carefully, wearing compression garments after surgery, monitoring progress and addressing any concerns promptly. Tip 1: Schedule a Consultation with a Board Certified Surgeon A Brazilian Butt Lift (BBL) surgery is an increasingly popular cosmetic procedure that can help enhance the shape and size of your buttocks. Before undergoing this type of surgery, it is important to be fully prepared and informed about the process. One of the most important tips for preparing for BBL surgery is to schedule a consultation with a board certified surgeon. A. Reasons for Scheduling a Consultation The consultation with your surgeon is an opportunity to discuss your expectations and goals for the surgery, as well as any potential risks or complications associated with the procedure. During the consultation, you should be prepared to answer questions about your medical history, including any medications you are taking, allergies, and previous surgeries. This information will help your surgeon determine if you are an appropriate candidate for BBL surgery. B. Questions to Ask During the Consultation During the consultation, it is also important to ask questions about the procedure and recovery process. Questions may include: What type of anesthesia will be used? How long will the procedure take? How long will I need to stay in the hospital or clinic after surgery? What should I expect during my recovery period? C. What to Expect During the Consultation During your consultation, your surgeon may take photos of your body so they can better assess how much fat needs to be removed and transferred during the BBL procedure. You may also need to undergo lab tests or other medical examinations prior to surgery. After discussing all of these details with you, your surgeon will provide you with instructions on how to prepare for surgery, such as quitting smoking or avoiding certain medications or supplements before surgery. Tip 2: Prepare Your Home for Recovery Preparing your home for recovery after a Brazilian Butt Lift Surgery is an important step in the process of getting ready for surgery. Following these tips will help you ensure that you have a safe and comfortable recovery period. A. Gather Supplies Needed for Recovery Before your surgery, make sure to stock up on supplies that you may need during your recovery period. This includes items such as pillows, blankets, ice packs, bandages, gauze, and over-the-counter pain medications. You should also make sure that you have enough food and drinks in the house to last several days. B. Make Changes to Your Home to Accommodate Your Recovery In order to make your recovery more comfortable, consider making some changes to your home before the surgery. This could include rearranging furniture so that it is easier to move around or setting up a place where you can rest comfortably with plenty of pillows and blankets. You should also make sure that any stairs in your home are free of clutter and easy to navigate. C. Consider Having Someone Help You During Your Recovery Period Recovering from a Brazilian Butt Lift Surgery can be difficult and it is important to have someone available to help you if needed. Ask a friend or family member if they would be willing to stay with you during your recovery period or provide transportation if necessary. It is also helpful to have someone who can help with household tasks such as cooking, cleaning, and running errands while you are recovering. Tip 3: Quit Smoking and Avoid Alcohol Brazilian Butt Lift Surgery is a major surgery, so it is important to prepare your body for the procedure. One of the most important steps in preparing for Brazilian Butt Lift Surgery is to quit smoking and avoid alcohol before the procedure. A. Why Quitting Smoking is Important Before Surgery Quitting smoking before surgery is important because smoking can increase the risk of complications during and after surgery. Smoking reduces the amount of oxygen that reaches the skin, which can lead to poor healing and an increased risk of infection. Additionally, smoking increases blood pressure, heart rate, and breathing rate, all of which can be dangerous during surgery. B. How Long Before Surgery Should You Quit Smoking? It is recommended that you quit smoking at least two weeks before surgery. This will give your body time to recover from nicotine withdrawal symptoms and reduce your risk of complications during surgery. C. Why Avoiding Alcohol is Important Before Surgery Alcohol consumption can also increase the risk of complications during and after surgery. Drinking alcohol can impair your judgement, which may lead you to make decisions that are not in your best interest. Additionally, alcohol can thin your blood and increase bleeding during surgery, which could lead to excessive bleeding or other complications. D. How Long Before Surgery Should You Avoid Alcohol? It is recommended that you avoid drinking alcohol at least two weeks before surgery. This will give your body time to recover from any effects of alcohol consumption and reduce your risk of complications during surgery. Tip 4: Follow Pre-Surgery Diet Guidelines It is important to follow a pre-surgery diet plan in order to ensure that your body is healthy and ready for the Brazilian Butt Lift surgery. A pre-surgery diet plan should focus on eating healthy foods that are high in protein and low in fat, as well as avoiding processed and sugary foods. A. Reasons for Following a Pre-Surgery Diet Plan Following a pre-surgery diet plan can help to ensure that your body is in optimal condition for the surgery. Eating healthy foods will provide your body with the nutrients it needs to heal quickly after the surgery. Additionally, following a pre-surgery diet plan can help you to maintain a healthy weight prior to the surgery, which can help reduce the risk of complications during and after the procedure. B. Foods to Include in Your Pre-Surgery Diet Plan When creating your pre-surgery diet plan, it is important to include plenty of lean proteins such as chicken, fish, turkey, eggs, and beans. You should also make sure to include plenty of fresh fruits and vegetables in your diet, as well as whole grains such as oatmeal, quinoa, and brown rice. It is also important to stay hydrated by drinking plenty of water throughout the day. C. Foods to Avoid in Your Pre-Surgery Diet Plan In addition to including healthy foods in your pre-surgery diet plan, it is also important to avoid certain foods that can cause health issues or interfere with healing after surgery. These include processed foods such as chips and candy, sugary drinks such as sodas and juices, fried foods, red meat, and alcohol. It is also important to avoid any food or drink that contains caffeine before surgery. Tip 5: Follow Pre-Surgery Exercise Guidelines Exercising before a Brazilian Butt Lift Surgery is an important part of the preparation process. Regular exercise can help improve your overall health, reduce the risk of complications during surgery and aid in your recovery after surgery. It is important to consult with your doctor before beginning any pre-surgery exercise plan. A. Reasons for Following a Pre-Surgery Exercise Plan Exercising prior to surgery can help strengthen your muscles, which can make it easier for you to recover after surgery. Additionally, regular exercise can help improve your circulation and reduce inflammation, both of which are beneficial for healing after surgery. Exercising regularly prior to surgery can also help reduce stress levels, improve sleep quality and boost your immunity, all of which can contribute to a successful outcome from your Brazilian Butt Lift Surgery. B. Types of Exercises to Include in Your Pre-Surgery Exercise Plan Your doctor will be able to provide you with specific instructions on what types of exercises are safe for you to do prior to surgery. Generally speaking, low impact exercises such as walking, swimming or cycling are recommended as they will not put too much strain on your body. Low impact exercises are also beneficial because they promote healthy blood circulation and increase oxygen levels throughout your body, both of which can aid in healing after surgery. If you enjoy more intense activities such as running or weightlifting, it is important to talk to your doctor first so that you can adjust the intensity level accordingly. Tip 6: Arrange Transportation and Care After Surgery After the Brazilian Butt Lift surgery, it is important to make sure that you have arranged transportation to and from the hospital or clinic. It is not recommended to drive yourself after the procedure due to the effects of anesthesia. Therefore, you should arrange for a friend or family member to pick you up and take you home after your surgery. A. Arrange Transportation to and from the Hospital or Clinic It is important to ensure that someone will be available to transport you both before and after the surgery. You should plan on having a driver available for at least 24 hours after your surgery. This is because the effects of anesthesia can last for up to 24 hours after your procedure. It is also important that your driver be familiar with the route to and from the hospital or clinic where your surgery will take place. B. Arrange Care After Surgery In addition to arranging transportation, it is also important to make sure that you have someone who can provide care for you after your surgery. You may need help with activities such as bathing, getting dressed, preparing meals, and managing medications. You should consider arranging for a family member or friend who is able to help with these tasks during your recovery period. If necessary, you can also look into hiring a professional caregiver or home health aide who can provide assistance with any post-surgery needs you may have. Tip 7: Prepare Mentally for Surgery It is important to prepare mentally for Brazilian Butt Lift surgery. This includes understanding the risks involved with the procedure, as well as talking to other patients who have had the surgery. A. Understand the Risks Involved With Brazilian Butt Lift Surgery Brazilian Butt Lift surgery carries certain risks, such as infection, bleeding, and nerve damage. It is important to understand these risks before undergoing the procedure so that you can make an informed decision about whether or not it is right for you. B. Talk to Other Patients Who Have Had Brazilian Butt Lift Surgery Talking to other patients who have had Brazilian Butt Lift surgery can help you gain a better understanding of what to expect during and after the procedure. Ask them questions about their experience, such as how long it took them to recover, if they experienced any complications, and what advice they would give to someone considering the procedure. Tip 8: Follow Post-Surgery Instructions Carefully After Brazilian Butt Lift surgery, it is important to follow your doctor’s instructions for post-surgery care carefully. Your doctor will provide you with detailed instructions on how to care for your body after surgery, including what medications to take, when to resume normal activities, and when to follow up with them. Following these instructions will help ensure a successful recovery and help reduce the risk of any complications. A. Listen to Your Doctor’s Advice on Post-Surgery Care It is important to listen to your doctor’s advice on post-surgery care. This includes following their instructions regarding activity levels, medications, and follow up visits. Your doctor may advise you to rest for a certain period of time after surgery or avoid strenuous activities that could put strain on the area where your incisions were made. It is also important to take any medications prescribed by your doctor as directed in order to reduce pain and swelling and prevent infection. B. Take Medication as Directed by Your Doctor Your doctor may prescribe certain medications for you to take during your recovery period in order to reduce pain and swelling and prevent infection. It is important to take these medications as directed in order to ensure a successful recovery. If you experience any unexpected side effects from the medication, contact your doctor immediately so they can adjust the dosage or switch you to a different medication if necessary. Tip 9: Wear Compression Garments After Surgery Wearing compression garments after Brazilian Butt Lift surgery is essential for a successful recovery. It is important to understand why wearing compression garments is important, and when and for how long you should wear them. Why Wearing Compression Garments is Important After Brazilian Butt Lift Surgery Compression garments are designed to help reduce swelling, improve circulation, and provide support to the area that was treated during surgery. They also help reduce the risk of infection and keep the skin tight after the procedure. When and For How Long Should You Wear Compression Garments After Brazilian Butt Lift Surgery? Your doctor will advise you on when and for how long you should wear your compression garment after your Brazilian Butt Lift surgery. Generally, you will be asked to wear the garment for at least four weeks after your procedure. During this time, it is important to follow your doctor’s instructions regarding the use of the garment and any other post-surgery instructions. It is also important to make sure that the garment fits properly. If it is too tight, it can cause discomfort or even hinder healing. If it is too loose, it won’t provide adequate support or help reduce swelling. Your doctor can help you find a garment that fits correctly and provides optimal support after your surgery. Following these tips can help ensure a safe and successful recovery from your Brazilian Butt Lift surgery. Wearing compression garments after surgery is an essential part of the recovery process and should not be overlooked. Following your doctor’s instructions regarding the use of compression garments can help ensure a smooth recovery process and successful results. Tip 10: Monitor Progress and Address Any Concerns Promptly As you begin to recover from Brazilian Butt Lift surgery, it is important to monitor your progress and address any concerns promptly. It is normal for the skin around the area of the procedure to be swollen or discolored. If you notice any changes in your skin color or swelling that is concerning, contact your doctor immediately. Additionally, if you experience any unexpected pain or discomfort during your recovery period, be sure to address it promptly with your doctor. A. Monitor Any Changes in Skin Color or Swelling The skin around the area of the Brazilian Butt Lift procedure may become swollen or discolored as part of the healing process. This is normal, but it is important to monitor any changes in skin color or swelling. If you notice any changes that are concerning, contact your doctor right away. B. Address Any Unexpected Pain or Discomfort Promptly It is normal to experience some pain and discomfort after Brazilian Butt Lift surgery, but if you experience any unexpected pain or discomfort during your recovery period, be sure to address it promptly with your doctor. Your doctor will be able to provide advice on how best to manage the pain and any other symptoms you may be experiencing. C. Follow Up With Your Doctor if Necessary If you have any concerns during your recovery period, it is important to follow up with your doctor as soon as possible. Your doctor will be able to provide advice on how best to manage any issues and ensure that you are recovering properly from the surgery. Conclusion The Brazilian Butt Lift Surgery is a great way to achieve the desired look you are after. At Atlanta Liposuction Specialty Clinic, we understand that it can be a stressful process and want to make sure that you are fully prepared for your surgery. Following these 10 tips will help ensure a successful outcome and recovery period. We are here to answer any questions or concerns you may have along the way, so don’t hesitate to reach out. [...]
BlogIntroduction Tummy tuck surgery, also known as abdominoplasty, is a popular cosmetic procedure that offers many physical and emotional benefits. It is an increasingly popular choice among individuals looking to improve the appearance of their midsection while also gaining other health benefits. In this blog post, we will discuss the top 10 benefits of tummy tuck surgery in detail. We will provide an overview of each benefit and explain why it is important for those considering the procedure. By the end of this post, you should have a good understanding of the many advantages associated with tummy tuck surgery. Benefit 1: A Slimmer, More Toned Midsection Achieving a Slimmer Look Tummy tuck surgery can help you achieve a slimmer, more toned midsection. During the procedure, excess fat and skin are removed from your abdomen, allowing for a more sculpted and contoured look. Additionally, the surgeon may use liposuction to further reduce any stubborn pockets of fat in the area. This helps to create a smoother, flatter stomach that you can be proud of. Tightening Abdominal Muscles In addition to removing fat and skin, tummy tuck surgery also involves tightening the abdominal muscles. This is especially beneficial for those who have experienced significant weight loss or pregnancy as it can help restore their pre-existing physique. By strengthening and toning the core muscles, you will be able to enjoy improved posture and better overall balance. Benefit 2: Improved Appearance of Stretch Marks What are Stretch Marks? Stretch marks are common skin markings that appear on the abdominal area due to rapid weight gain or loss. They are often caused by pregnancy, obesity, or sudden weight changes. They can also be caused by genetics or hormonal changes. How Does Tummy Tuck Surgery Help? Tummy tuck surgery can help improve the appearance of stretch marks on the abdomen. During the procedure, excess fat and skin are removed from the abdomen and tightened to create a smoother contour. This can reduce the appearance of stretch marks and make them less visible. Additionally, tummy tuck surgery can also help improve the overall tone and shape of the abdominal area for a more aesthetically pleasing look. Benefit 3: Improved Posture How Does Tummy Tuck Surgery Improve Posture? Tummy tuck surgery can help improve posture by removing excess skin and fat from the abdominal area. This will help to reduce the weight of the stomach, which can lead to better posture. Additionally, it can help to correct any muscle laxity that may have been caused by pregnancy or weight gain. This can lead to improved posture and a more toned midsection. The Benefits of Improved Posture Having improved posture can significantly reduce back pain and fatigue. It can also help one look taller and slimmer, as well as more confident in their appearance. Additionally, good posture can reduce the risk of health complications such as respiratory issues, headaches, and neck pain. Benefit 4: Reduced Risk of Abdominal Hernias An abdominal hernia occurs when an organ or fatty tissue squeezes through a weakened spot in the abdominal wall. This can cause pain, discomfort, and even serious health complications if left untreated. Tummy tuck surgery helps to reduce the risk of developing abdominal hernias by tightening the muscles and tissues in the abdomen. This strengthens the abdominal wall and helps to prevent organs from pushing through weak spots. In addition, the removal of excess fat during the procedure further reduces the risk of hernias. Benefit 5: Reduced Risk of Back Pain Tummy tuck surgery can help reduce the risk of back pain by correcting the abdominal muscles and tissue that have weakened or become damaged over time. By strengthening the abdominal muscles, it helps to support the spine and reduces strain on the lower back. Additionally, excess fat and skin in the abdominal area can cause an imbalance in the body’s center of gravity, which can lead to poor posture and increased pressure on the spine. Removing this excess fat and skin during a tummy tuck can help restore balance in the body, reducing strain on the lower back. Benefit 6: Reduced Risk of Urinary Incontinence Tummy tuck surgery can reduce the risk of urinary incontinence, a condition where a person is unable to control their bladder. This is because the surgery tightens and strengthens the abdominal muscles that support the bladder, reducing the risk of leakage. In addition, the removal of excess skin and fat from the abdomen can also help improve bladder control. During tummy tuck surgery, excess skin and fat are removed from the abdominal area. This helps to tighten and strengthen the underlying muscles, including those that support the bladder. By strengthening these muscles, it reduces the risk of accidental leakage due to weakened muscles. Additionally, any stretched or damaged tissue in the area is repaired during surgery, which can also reduce the risk of urinary incontinence. Benefit 7: Improved Appearance of the Abdominal Area A tummy tuck can help to improve the appearance of the abdominal area. This procedure can remove excess skin and fat, as well as tighten the abdominal muscles. As a result, patients can have a flatter, more toned stomach with improved contours. Furthermore, this procedure can also reduce the appearance of stretch marks, which are often difficult to get rid of through diet and exercise. Additionally, it can help to reduce the appearance of sagging skin that often occurs after pregnancy or significant weight loss. Benefit 8: Improved Overall Quality of Life A tummy tuck can help to improve overall quality of life. This is because it can help to reduce chronic pain, such as back pain and abdominal discomfort, which can be caused by loose skin or excess fat. In addition, a tummy tuck can also help to reduce the risk of developing health complications, such as hernias or urinary incontinence. As a result, patients who undergo the procedure often report feeling more energized and active after their surgery. Furthermore, improved body contouring and self-confidence can also lead to an improved overall quality of life. Benefit 9: Reduced Risk of Health Complications Excess Skin Removal Tummy tuck surgery removes excess skin from the lower abdomen, allowing for a tighter, more toned midsection. This can help reduce the risk of health complications such as infection, rashes, and other skin-related issues caused by loose skin in the abdominal area. Improved Circulation Tummy tuck surgery also helps improve circulation in the abdominal area. Improved circulation can help reduce the risk of developing blood clots and other cardiovascular complications. It can also help to reduce inflammation and swelling in the abdominal region. Reduced Stress on Internal Organs By removing excess skin and fat from the abdomen, tummy tuck surgery can help reduce stress on internal organs such as the kidneys and liver. This can help reduce the risk of developing health complications related to these organs. Benefit 10: Improved Overall Body Contouring What is Body Contouring? Body contouring is a procedure that reshapes and sculpts the body by removing excess fat and skin. It can help to create a smoother, more toned appearance in the abdominal area, as well as other areas of the body such as the arms, legs, and buttocks. How Does Tummy Tuck Surgery Improve Body Contouring? Tummy tuck surgery helps to improve overall body contouring by removing excess fat and skin from the abdominal area. This can help to create a more toned midsection and reduce the appearance of stretch marks. Additionally, it can also improve posture and reduce the risk of health complications associated with carrying excess weight. The result is a slimmer, more toned abdomen that looks better and feels better. Conclusion Tummy tuck surgery can be a great way to improve your overall appearance and quality of life. It can help you achieve a slimmer, more toned midsection, reduce the appearance of stretch marks, and even improve your posture. Additionally, it can reduce the risk of abdominal hernias, back pain, urinary incontinence, and other health complications. Ultimately, tummy tuck surgery can provide you with improved overall body contouring and improved quality of life. If you are considering having this type of surgery done, it’s important to discuss your options with a qualified plastic surgeon to ensure that the procedure is right for you. With the right care and guidance, you can enjoy the many benefits of tummy tuck surgery. [...]
BlogI. Introduction Liposuction is a cosmetic procedure performed by a plastic surgeon to remove excess fat from specific areas of the body. During the procedure, small incisions are made in the skin and a cannula is inserted to suction out the unwanted fat. Liposuction can be used to improve body contours and reduce stubborn pockets of fat that are resistant to diet and exercise. Additionally, it can help boost confidence and self-esteem in patients who have struggled with their weight for years. A. Definition of liposuction Liposuction is a surgical procedure designed to remove excess fat from specific areas of the body, such as the abdomen, hips, buttocks, thighs, arms, chin, neck, or chest. It is typically performed under general anesthesia by a board-certified plastic surgeon. B. Overview of the procedure The liposuction procedure involves making small incisions in the skin through which a cannula is inserted. The cannula is used to suction out unwanted fat cells while preserving surrounding tissue and blood vessels. Depending on the patient’s needs, multiple areas may be treated during one session. C. Discussion of the benefits of liposuction Liposuction can provide dramatic results when it comes to improving body contours and reducing stubborn pockets of fat that are resistant to diet and exercise. Additionally, it can help boost confidence and self-esteem in patients who have struggled with their weight for years. II. Factors to Consider When Booking Liposuction Liposuction is a surgical procedure that removes fat from specific areas of the body, such as the abdomen, hips, thighs, buttocks, and arms. The procedure can be used to improve the shape and contours of the body. It can also help reduce the appearance of cellulite and stretch marks. While liposuction can provide many benefits, it is important to consider several factors before booking the procedure. A. Availability of Surgeons The availability of surgeons should be one of the first factors to consider when booking liposuction. It is important to find a board-certified surgeon who has experience performing liposuction procedures. Researching different surgeons and their credentials is essential in order to ensure that you are selecting a qualified professional who can provide safe and effective results. B. Cost The cost of liposuction is another factor to consider when booking the procedure. Liposuction typically ranges from $2,000-$10,000 depending on the area being treated and other factors such as anesthesia costs and facility fees. It is important to research different surgeons and compare pricing in order to find a provider who offers quality services at an affordable price. Additionally, some providers offer financing options for patients who cannot afford to pay upfront for their procedure. C. Recovery Time Recovery time is another factor to consider when booking liposuction. Most patients require at least one week off work or school following their procedure in order to allow sufficient time for healing and recovery. Some patients may require additional time off depending on the complexity of their surgery and individual healing process. It is important to plan ahead so that you have enough time off work or school in order to properly recover following your procedure. D. Weather Conditions Weather conditions should also be taken into consideration when booking liposuction. In general, it is best to avoid scheduling a liposuction procedure during times of extreme heat or cold weather since these conditions can affect the healing process after surgery and potentially increase discomfort levels during recovery. If possible, it is best to schedule your procedure during milder weather conditions in order for optimal healing results and comfort levels during recovery. E. Scheduling Constraints Finally, scheduling constraints should also be considered when booking liposuction procedures. Depending on your lifestyle and job responsibilities, it may not be feasible to take an extended period of time off work or school in order to properly recover following your procedure. If this is the case, it may be necessary to book a less complex liposuction procedure which requires less downtime or wait until you have more flexibility with your schedule in order to accommodate a longer recovery period if needed. III. Benefits of Booking Liposuction During Different Seasons Liposuction is a surgical procedure that is used to remove excess fat from areas of the body, such as the abdomen, thighs, buttocks, and arms. It can be an effective way to contour the body and reduce stubborn fat deposits that are resistant to diet and exercise. While liposuction can be performed at any time of year, there may be certain advantages to booking it during different seasons. In this section, we will discuss the benefits of booking liposuction during spring, summer, fall, and winter. A. Spring The spring season can be a great time to book liposuction for several reasons. One benefit is that the weather is usually milder in the spring than in other seasons, which can make it easier for patients to recover after surgery. Additionally, the days are getting longer and warmer in the springtime, so patients may have more energy and motivation to engage in post-operative activities such as walking or yoga. Finally, many people start making plans for their summer vacations in the springtime, so scheduling liposuction before vacation can help ensure that they look their best when they go away. B. Summer Summer can also be a great season for booking liposuction. The warm temperatures make it easier for patients to stay comfortable while recovering from surgery. Additionally, people tend to wear fewer layers of clothing in the summertime, which can help them show off their results sooner than if they had booked their procedure during another season. Also, since many people take vacations during the summer months, having liposuction done beforehand can give them time to heal before they go away. C. Fall The fall season has its own advantages when it comes to booking liposuction. Since temperatures tend to be cooler in the fall than in other seasons, patients may find it easier to stay comfortable while recovering from surgery. Additionally, since people tend to wear heavier clothing in the fall months (such as sweaters and jackets), they may find it easier to conceal their results until they are fully healed. Finally, many people start planning for holiday events during this time of year, so having liposuction done beforehand can help them look their best when attending these functions. D. Winter Winter can also be a great season for booking liposuction for several reasons. One benefit is that colder temperatures can make it easier for patients to stay comfortable while recovering from surgery. Additionally, since people tend to wear heavier clothing in the winter months (such as coats and scarves), they may find it easier to conceal their results until they are fully healed. Furthermore, since many people take vacations during the winter holidays (such as Christmas or New Year’s), having liposuction done beforehand can give them time to heal before they go away. In conclusion, there are several benefits of booking liposuction during different seasons throughout the year. Patients should consider factors such as availability of surgeons, cost of procedure, recovery time needed after surgery, weather conditions at different times of year, and scheduling constraints when deciding when to book their procedure. By taking all these factors into account and doing research on what each season has to offer with regards to booking liposuction procedures, patients can find a time that works best for them and maximize the benefits of having this procedure done at that particular time of year. Conclusion When it comes to booking liposuction, there are a few factors that you should consider. Availability of surgeons, cost, recovery time, weather conditions, and scheduling constraints can all affect when the best time for you to book your procedure is. Different seasons offer different benefits for liposuction patients as well. Spring is a great option if you want to avoid the crowds and warmer weather can make recovery easier. Summer is a popular choice for those who want to show off their results in the summer months. Fall offers more affordable costs and less competition for appointments. Winter is ideal if you want to take advantage of holiday savings. Summary of Factors to Consider When Booking Liposuction When deciding when to book liposuction, availability of surgeons, cost, recovery time, weather conditions, and scheduling constraints should all be taken into account. Summary of Benefits of Booking Liposuction During Different Seasons Spring is a great option if you want to avoid the crowds and warmer weather can make recovery easier. Summer is a popular choice for those who want to show off their results in the summer months. Fall offers more affordable costs and less competition for appointments. Winter is ideal if you want to take advantage of holiday savings. In conclusion, there are many factors to consider when booking liposuction, such as availability of surgeons, cost, recovery time, weather conditions, and scheduling constraints. Different seasons also offer different benefits for liposuction patients; spring provides an opportunity to avoid crowds and better weather for recovery while summer allows patients to show off their results in the warm months. Fall offers more affordable costs and less competition for appointments while winter provides an opportunity to take advantage of holiday savings. Ultimately, it’s up to each individual patient to decide which season works best for them based on their needs and preferences. [...]
BlogIntroduction Skin tightening is a popular trend in the beauty industry, with many people looking to reduce the appearance of wrinkles, sagging skin, and other signs of aging. As such, there are a variety of treatments available that promise to help people achieve their desired results. This article will provide an overview of the current trends in skin tightening treatments, as well as discuss some of the benefits and risks associated with each one. Finally, this article will provide an overview of the most popular skin tightening treatments available today, so that readers can make an informed decision about which treatment is best for them. Ultimately, this article seeks to provide readers with the information they need to make an educated decision about which skin tightening treatment is right for them. At-Home Skin Tightening Treatments As we age, our skin can start to lose its elasticity and firmness, leading to wrinkles and sagging. While there are many treatments available from dermatologists and cosmetic surgeons, there are also some skin tightening treatments that can be done at home. Here are some of the most popular treatments for at-home skin tightening. A. Microcurrents Microcurrents are electrical currents of very low intensity that stimulate the facial muscles and help tighten the skin. The current helps to improve circulation in the face, which can help reduce wrinkles and sagging. The best way to use microcurrents is with a device that has multiple settings so you can adjust the intensity of the current according to your needs. B. LED Light Therapy LED light therapy is a non-invasive treatment that uses light-emitting diode (LED) technology to stimulate collagen production and tighten the skin. It is often used in conjunction with other treatments such as microcurrents or radio frequency treatments for maximum effect. LED light therapy is safe and effective and can be done at home with an LED light mask or handheld device. C. Radio Frequency Treatments Radio frequency treatments use radio waves to heat the deeper layers of the skin, which helps to firm and tighten it. This treatment is most effective when used in combination with other treatments such as LED light therapy or microcurrents. It is important to note that radio frequency treatments should only be done by a professional as they can be dangerous if not used correctly. D. Ultrasound Treatments Ultrasound treatments use high-frequency sound waves to penetrate deep into the skin and stimulate collagen production. This helps to firm up loose skin and reduce wrinkles and sagging. Ultrasound treatments can be done at home using an ultrasound device or by visiting a professional for more intense treatments such as ultrasound facials or microneedling with ultrasound technology. E. Facial Exercises Facial exercises are a great way to tone and tighten your facial muscles without any equipment or expensive products. There are many different types of facial exercises that you can do at home, such as jaw clenches, cheek lifts, neck rolls, eye squeezes, and forehead lifts. Doing these exercises regularly will help strengthen your facial muscles over time, leading to firmer skin and fewer wrinkles. F. Creams & Lotions There are many creams and lotions available on the market that claim to help firm up loose skin and reduce wrinkles, but it’s important to choose one that contains proven ingredients such as retinol, hyaluronic acid, vitamin C, peptides, or antioxidants. These ingredients help to stimulate collagen production, hydrate the skin, and protect it from environmental damage which can lead to premature aging of the skin. At-home skin tightening treatments are becoming increasingly popular due to their convenience, affordability, and effectiveness in reducing wrinkles and sagging skin without surgery or injections. Whether you opt for microcurrents, LED light therapy, radio frequency treatments, ultrasound treatments, facial exercises or creams & lotions; there is sure to be an option that works best for you! Microcurrent Treatments Understanding the Science Behind Microcurrent Microcurrent technology works by sending tiny electrical pulses into the skin to stimulate collagen production and elastin fibers. This helps to reduce the appearance of wrinkles and fine lines, while also lifting and firming the skin. The electrical pulses also help to increase circulation and oxygenation in the skin, which helps to promote healthy cell regeneration. Benefits of At-Home Microcurrent Treatments At-home microcurrent treatments are becoming increasingly popular due to their convenience and cost-effectiveness. Not only can they help to reduce wrinkles, but they can also help to improve skin tone, texture, and elasticity. Additionally, at-home microcurrent treatments are non-invasive and do not require any downtime or recovery period. Are There Any Risks? At-home microcurrent treatments are generally considered safe, but there are some risks that should be taken into consideration. These include irritation or redness of the skin, as well as potential damage to the delicate facial muscles if not used correctly. It’s important to follow all instructions carefully when using an at-home microcurrent device in order to avoid any potential risks. Do At-Home Microcurrent Devices Really Work? At-home microcurrent devices have been proven effective in clinical studies for reducing wrinkles and improving skin tone. However, results may vary depending on individual factors such as age and lifestyle habits. Additionally, at-home devices may not be as powerful as professional treatments, so it’s important to keep realistic expectations when using them. How To Use An At-Home Microcurrent Device? Using an at-home microcurrent device is relatively simple and straightforward. After cleansing your face, apply a thin layer of conductive gel onto your skin before attaching the device’s pads or electrodes onto your face according to the instructions provided. Turn on the device and adjust it until you feel a gentle tingling sensation on your skin before removing it after a few minutes or as instructed. Afterward, make sure to cleanse your face again before applying any additional skincare products or makeup. Overall, at-home microcurrent technology is an innovative way to reduce wrinkles and improve skin tone without having to visit a professional spa or clinic. With proper use, you can enjoy all of the benefits this technology has to offer from the comfort of your own home! LED Light Therapy Exploring Skin Tightening At-Home with Microcurrent LED Light Therapy What is LED Light Therapy? LED light therapy is a non-invasive, painless skin treatment that uses different wavelengths of light to target specific skin concerns. The light penetrates the skin and stimulates collagen production, reduces inflammation, and encourages cell regeneration. This can help improve the look of wrinkles, acne scars, discoloration, and other signs of aging. Which LED Light is Best for Skin Tightening? When it comes to skin tightening, red LED light is the most effective wavelength for stimulating collagen production and improving skin elasticity. Red LED light has also been shown to reduce inflammation, which can help diminish the appearance of wrinkles and fine lines. In addition, some studies have found that red LED light can help reduce the appearance of dark spots and blemishes. Can You Do LED Light Therapy At Home? Yes! With the right equipment, you can do LED light therapy at home. Microcurrent LED light therapy devices use low levels of electrical current to stimulate collagen production and enhance skin tightening results. These devices are easy to use and are available in a variety of styles and sizes to suit your needs. Does LED Red Light Help Sagging Skin? Is It Effective? Yes! Studies have found that red LED light can be effective in reducing the appearance of sagging skin by stimulating collagen production and increasing elasticity. Additionally, red LED light can reduce inflammation, which helps diminish wrinkles and fine lines. Is It OK to Do Red Light Therapy Everyday? Yes! Red light therapy is safe for daily use when used according to manufacturer’s instructions. However, it is important to remember that results may vary depending on individual skin type and condition. It is always best to consult with a dermatologist before beginning any new skincare routine. Radio Frequency Skin Tightening At-Home Radio frequency (RF) skin tightening is a non-invasive treatment that can be used to reduce the appearance of wrinkles and sagging skin. While it is typically done in a professional setting, there are now at-home devices that allow you to enjoy the same benefits of RF skin tightening in the comfort of your own home. What Is Radio Frequency Skin Tightening? Radio frequency skin tightening is a non-surgical procedure that uses radio waves to heat up the deeper layers of the skin. This causes the collagen fibers in the skin to contract, which tightens and firms the skin’s appearance. It is most commonly used on the face, neck, and jawline, but can also be used on other areas of the body such as the abdomen and arms. Benefits of At-Home RF Skin Tightening At-home RF skin tightening devices offer many of the same benefits as professional treatments. They are non-invasive, require no downtime, and are relatively safe and easy to use. Additionally, they are more affordable than professional treatments and can be done at any time that is convenient for you. How to Use At-Home RF Skin Tightening Devices At-home RF skin tightening devices are typically handheld devices that emit radio waves to heat up the deeper layers of your skin. Before using one, make sure to read all instructions carefully and follow them closely. Most devices require you to move the device in circular motions over your face or body for several minutes at a time. Conclusion At-home RF skin tightening devices offer an affordable and convenient way to enjoy many of the same benefits as professional treatments without having to leave your home. With proper use and care, these devices can help you achieve firmer, tighter looking skin with minimal effort. Ultrasound Treatments What is Ultrasound Skin Tightening? Ultrasound skin tightening is a non-invasive procedure that uses high-frequency sound waves to stimulate collagen production and promote skin elasticity. This procedure can be used to reduce wrinkles, fine lines, and sagging skin on the face, neck, and other areas of the body. It can also help improve the tone and texture of the skin. At-Home Treatments At-home treatments for ultrasound skin tightening are becoming increasingly popular. These treatments involve using a hand-held device to deliver low-level ultrasound energy to the skin. This helps to stimulate collagen production, which in turn can help reduce wrinkles and improve skin tone. At-home treatments are typically less expensive than professional treatments and can be done in the comfort of your own home. Benefits of At-Home Treatments At-home treatments for ultrasound skin tightening offer several benefits. They are non-invasive, painless, and require no downtime or recovery time. They can also be done in the comfort of your own home, meaning you don’t have to worry about scheduling an appointment or taking time off work. Additionally, at-home treatments can be more cost effective than professional treatments. Risks of At-Home Treatments Although at-home treatments for ultrasound skin tightening are generally safe and effective, there are some potential risks associated with them. For example, it is important to follow the instructions carefully and use the device properly to avoid any potential side effects or damage to the skin. Additionally, some people may experience mild discomfort during treatment or redness and swelling afterwards. Creams & Lotions Creams & Lotions Skin tightening creams and lotions are a great way to achieve a firmer, smoother look from the comfort of your own home. These products typically contain ingredients like collagen, elastin, and other natural extracts that help to improve skin elasticity and firmness. They can be used daily or as needed to improve the appearance of wrinkles, sagging skin, and other signs of aging. They also provide hydration and nourishment to the skin, helping it look healthier and younger-looking. Application When using skin tightening creams and lotions, it is important to apply them in an even layer across the desired area. Massage the product into the skin in circular motions for best results. Allow the product to absorb fully before applying makeup or other products. It is also important to use sunscreen when using these products as they can make your skin more sensitive to UV rays. Results Skin tightening creams and lotions are not a miracle cure for aging skin but can provide noticeable improvements with consistent use over time. Many users report seeing firmer, smoother skin within a few weeks of regular use. However, results will vary depending on individual factors such as age, lifestyle habits, and genetics. Medical Skin Tightening Treatments The skin is the largest organ in the body, and its appearance has a significant impact on how we feel about ourselves. As we age, our skin begins to lose its elasticity and firmness, leading to wrinkles, sagging, and other signs of aging. Fortunately, there are a variety of treatments available to help tighten and rejuvenate the skin. Here we discuss some of the most popular in-clinic skin tightening treatments. A. Laser Treatments Laser treatments are one of the most popular skin tightening treatments available today. This type of treatment uses a laser to heat the deeper layers of the skin and stimulate collagen production. This helps to improve skin tone and texture, reduce wrinkles, and tighten the skin. There are several types of laser treatments available, including fractional lasers, non-ablative lasers, ablative lasers, and radiofrequency devices. Each type of laser has its own set of benefits and risks, so it’s important to discuss your options with a qualified medical professional before deciding which is right for you. B. Chemical Peels Chemical peels are another popular in-clinic skin tightening treatment that can help reduce wrinkles and improve overall skin tone and texture. During this treatment, a solution is applied to the face that causes the outer layers of the skin to peel off. This helps to remove any damaged or dead cells on the surface of the skin while stimulating collagen production in the deeper layers. Depending on your specific needs, you may need more than one chemical peel treatment in order to achieve your desired results. C. Microneedling Microneedling is another popular skin tightening treatment that involves using tiny needles to puncture the surface of the skin in order to stimulate collagen production. This helps to reduce wrinkles and improve overall texture by increasing circulation and encouraging cell regeneration. The procedure can be done with or without numbing cream depending on your comfort level, but it’s important to note that it can cause some discomfort during and after treatment due to micro-injuries being caused on the surface of the skin. D. Fillers and Injectables Fillers and injectables are another type of in-clinic skin tightening treatment that can help reduce wrinkles and improve overall texture by filling in lines or creases on the face with a dermal filler or an injectable product such as Botox or Dysport. These products are injected directly into areas where wrinkles or creases exist in order to fill them in and make them less noticeable. Depending on your specific needs, these products may need to be repeated every few months in order for you to maintain your desired results. In conclusion, there are a variety of in-clinic skin tightening treatments available today that can help reduce wrinkles and improve overall texture by stimulating collagen production or filling in lines or creases on the face with fillers or injectables. It’s important to discuss all your options with a qualified medical professional before deciding which treatment is right for you so that you can get the best possible results from your chosen treatment plan. Laser Treatments What is Skin Tightening? Skin tightening is a cosmetic procedure used to treat sagging skin. It can be done with non-invasive treatments, such as laser treatments, or invasive treatments such as surgery. Skin tightening helps to reduce the appearance of wrinkles and other signs of aging, while also providing a more toned and youthful look. How Does Laser Treatment Work? Laser treatment for skin tightening works by using an intense beam of light to heat the deeper layers of the skin. This heat stimulates collagen production, which helps to tighten the skin and reduce sagging. Laser treatments are usually done in a series of sessions over several weeks or months in order to achieve optimal results. Benefits of Laser Treatments Laser treatments offer a number of benefits compared to other skin tightening methods. These include: Non-invasive – no surgery Quick treatment time – usually only takes No downtime – you can return to your normal activities immediately after treatment Safe – minimal risk of side effects or complications Effective – can provide noticeable results after just one session Affordable – typically much less expensive than surgery Are There Any Risks? As with any medical procedure, there are some risks associated with laser treatments for skin tightening. These include redness, swelling, bruising, and blistering at the treatment site. In rare cases, there may also be changes in pigmentation or scarring. It is important to discuss any potential risks with your doctor before beginning any treatment. Chemical Peels What is a Chemical Peel? A chemical peel is a cosmetic procedure that uses a chemical solution to exfoliate and remove the outer layer of dead skin cells from the face. This can help improve the texture and appearance of the skin by reducing wrinkles, age spots, and other blemishes. It can also help tighten the skin, giving it a more youthful look. Types of Chemical Peels There are three main types of chemical peels: light, medium, and deep. Light peels use mild acids such as glycolic or lactic acid to remove the outer layer of skin. Medium peels use trichloroacetic acid (TCA) to penetrate deeper into the skin, while deep peels use phenol to penetrate even deeper. The type of peel used will depend on your individual needs and goals. Benefits of Chemical Peels for Skin Tightening Chemical peels can be used to help reduce wrinkles, sun damage, acne scars, age spots, and other skin blemishes. They can also help to improve skin tone and texture by removing dead skin cells and stimulating collagen production. In addition, they can help tighten the skin for a more youthful look. Risks of Chemical Peels Although chemical peels are generally safe when done by a qualified professional, there are some risks associated with them. These include redness, swelling, irritation, burning sensation, scarring, infection, and discoloration. It’s important to discuss these potential risks with your doctor before undergoing a chemical peel. Microneedling What is Microneedling? Microneedling is a minimally invasive skin rejuvenation procedure that uses tiny needles to create tiny punctures in the top layer of the skin. This stimulates the body’s natural wound healing processes, resulting in cell turnover and increased collagen and elastin production. The result is smoother, firmer, and younger-looking skin. What are the Benefits of Microneedling? The primary benefit of microneedling is skin tightening. It can reduce wrinkles, fine lines, acne scars, and stretch marks. It can also help even out skin tone and texture and reduce pore size. Additionally, it can be used to treat alopecia (hair loss) by stimulating hair follicles and promoting hair growth. How Does Microneedling Work? During a microneedling treatment, a device containing tiny needles is rolled over the surface of the skin. The needles penetrate the top layer of the skin, creating microscopic channels that stimulate the body’s natural healing processes. This triggers collagen and elastin production, which helps to tighten and firm the skin. Are There Any Side Effects? The most common side effects of microneedling are redness and swelling that typically last for a few days after treatment. Other possible side effects include bruising, itching, or infection if proper sanitation protocols are not followed. It’s important to follow your doctor’s instructions for aftercare to reduce your risk of side effects. Fillers and Injectables Fillers for Skin Tightening Fillers are a type of injectable treatment that can be used to reduce wrinkles and enhance facial features. They are made from natural or synthetic substances such as hyaluronic acid, collagen, and other ingredients. Fillers can be injected directly into the skin to add volume and help plump up sagging areas, making them look tighter and younger. Fillers are a great choice for those who want a non-surgical option to reduce the signs of aging. Injectables for Skin Tightening Injectables are another type of injectable treatment that can be used to reduce wrinkles and tighten the skin. These treatments use substances such as neurotoxins, dermal fillers, and other ingredients to target specific areas of the face. They can help reduce wrinkles, lift sagging skin, and improve overall facial contours. Injectables are a great choice for those who want a more dramatic result than fillers can provide. [...]
BlogWhat causes fat upper arms? Fat upper arms can be caused by a variety of factors, including genetics, aging, diet and lifestyle. Weight gain from overeating or a lack of physical activity can cause fat to accumulate in the upper arms. Other factors such as hormonal imbalances, certain medications and medical conditions can also contribute to fat accumulation in the upper arms. There can be multiple reasons, here are just most common ones: Upper Arm Muscle Mass The upper arm muscles are generally smaller than other muscles on the body, thus burning fewer calories. It is more difficult to build muscle mass in the upper arms compared to the legs, so they tend to look less toned. Weight Fluctuations If your body weight tends to fluctuate significantly, you may still have large upper arms even when you lose weight. Woman vs Men Women usually have more fat in their upper arms than men and have a harder time building muscle mass, making it difficult for them to achieve toned upper arms. Thin upper arm skin The skin on the upper arms is usually thin and can easily show age-related changes like loss of elasticity and sagging. Hormonal Changes & Genetics Hormonal changes from pregnancy or menopause can lead to weight gain that contributes to stubborn fat in the upper arms, as well as genetics and a poor diet/lack of exercise. Aging As we age, we tend to gain weight which is more noticeable on the upper arms due to its narrower shape. Clothing Clothing choices can also make any small amount of fat appear worse when not covered up. Is Liposuction an Option to Get Rid of Fat Upper Arms? Many people struggle with this issue, often due to genetic predisposition, hormonal changes, and age-related weight gain. Poor diet and lack of exercise can also contribute to fat buildup in the upper arms. Additionally, since the muscles in the upper arms are relatively small compared to other areas of the body, they don’t burn as many calories and can be difficult to tone. Women are especially prone to having flabby upper arms due to their natural tendency for more fat accumulation in this area and difficulty building muscle mass. The thin skin on the upper arms also makes them more susceptible to age-related changes that cause sagginess. Even clothing choices can make it seem worse; sleeveless tops, bathing suits, and short sleeves all bare the upper arms and any excess fat is easily visible. Liposuction is an effective way to eliminate stubborn fat in the upper arms and restore a toned appearance. Body Area Possible Amount of Fat Stored Abdomen High Thighs High Hips High Buttocks High Upper Arms Medium Knees Medium Chin Low Cheeks Low Why Is It So Hard to Lose Fat in Your Upper Arms? The upper arms are a common problem area for many people, particularly women. This is because the upper arms are composed of both fat and muscle, and the ratio of fat to muscle can vary significantly from person to person. Additionally, the upper arms have fewer blood vessels than other areas of the body, which makes it more difficult for the body to burn fat in this area. As a result, losing fat in the upper arms requires a combination of diet and exercise to achieve results. How To Lose Arm Fat Without Exercise? 1. Cut back on your calorie intake: Reducing your overall calorie intake is one of the most effective ways to lose arm fat without exercise. Try to reduce your daily calorie intake by 500-1000 calories per day to see results. 2. Increase your protein intake: Protein helps build muscle and can help you burn fat. Aim for at least 1 gram of protein per pound of body weight each day. 3. Eat more fiber: Fiber helps keep you feeling full longer, which can help reduce cravings and prevent overeating. Aim for 25-30 grams of fiber per day from sources such as vegetables, fruits, legumes, and whole grains. 4. Drink more water: Drinking plenty of water throughout the day can help flush out toxins and reduce bloating. Aim for at least 8 glasses of water per day to stay hydrated and keep your metabolism running smoothly. 5. Reduce stress levels: Stress can increase cortisol levels in the body which can lead to increased fat storage in the arms and other areas of the body. Try to find ways to relax and reduce stress levels throughout the day such as yoga, meditation, or deep breathing exercises. Why Are Your Upper Arms Flabby? There are several possible reasons why someone’s upper arms may be flabby. These include lack of exercise, age, genetics, and poor diet. Additionally, some medical conditions, such as hypothyroidism, can cause the body to store excess fat in the upper arms. To reduce flabbiness in the upper arms, it’s important to combine regular exercise with a healthy diet. Strength training exercises that target the biceps and triceps muscles can help build muscle and reduce fat. Additionally, reducing calorie intake and eating more lean proteins and fruits and vegetables can help burn fat. How To Reduce Arm Fat Quickly? 1. Perform resistance exercises. Incorporate strength training exercises into your regular workout routine to help reduce arm fat quickly. Exercises such as bicep curls, triceps extensions, chest presses and shoulder presses can help tone and strengthen the muscles in your arms. 2. Increase your cardio. Cardio exercises such as jogging, running, cycling and swimming can help burn calories and reduce arm fat over time. Aim for at least 30 minutes of cardio exercise per day for best results. 3. Cut back on calories. To reduce arm fat quickly, you need to reduce your overall body fat percentage by eating fewer calories than you burn each day. This means cutting back on unhealthy processed foods and eating more lean proteins, fruits, vegetables and whole grains instead. 4. Stay hydrated. Drinking plenty of water throughout the day can help keep you feeling full and flush out toxins from your body, which can help reduce arm fat quickly. Aim for at least 8 glasses of water per day for best results. 5. Get plenty of sleep. Getting enough sleep each night is essential for maintaining good health and reducing arm fat quickly. Aim for 7-9 hours of sleep per night for best results. Why Is Arm Fat A Much Bigger Problem In Women? Arm fat is a much bigger problem in women because of the way fat is distributed in the body. Women tend to store more fat in their arms than men, which can make it more difficult to hide or reduce arm fat. Additionally, many women have less muscle mass in their arms than men, making it harder to burn off excess fat. Finally, societal standards for women’s bodies often emphasize slim arms and can lead to increased anxiety about arm fat. Arm Toning Workout Exercises To Do At Home If you’re looking for a fast and straightforward way to tone your arms, then you can create an effective routine without having to leave the house. All you need is a pair of dumbbells, and you can start strengthening those flabby arms with these 15 easy arm workouts that can be done at home. 1. Push-Ups: Push-ups are great for toning the arms and shoulders. Start in a plank position with your hands slightly wider than shoulder width apart. Lower your body until your chest is just above the floor, then push back up to the starting position. Aim for 3 sets of 10 repetitions. 2. Tricep Dips: This exercise targets the triceps, which are located on the back of your upper arm. To perform this exercise, sit on the edge of a chair or bench and place your hands slightly wider than shoulder width apart behind you. Lower yourself down until your elbows form a 90 degree angle, then press back up to the starting position. Aim for 3 sets of 10 repetitions. 3. Bicep Curls: Bicep curls are an excellent way to tone and strengthen the biceps, which are located on the front of your upper arm. Stand with your feet hip-width apart and hold a dumbbell in each hand with your palms facing up. Keeping your elbows close to your sides, curl the weights up towards your shoulders and slowly lower them back down to the starting position. Aim for 3 sets of 10 repetitions. 4. Overhead Press: This exercise targets both the shoulders and triceps at once, making it a great full-body toning exercise. Stand with feet hip-width apart and hold a pair of dumbbells at shoulder height with palms facing forward. Press the weights overhead until your arms are fully extended, then lower them back down to shoulder height. Aim for 3 sets of 10 repetitions. 5. Plank Shoulder Taps: Plank shoulder taps are a great way to work on stability as well as toning the arms and shoulders. Start in a plank position with hands directly under shoulders and feet hip-width apart. Tap one hand to opposite shoulder then switch sides, keeping hips level throughout the movement. Aim for 3 sets of 10 repetitions on each side. [...]
BlogHow much fat is needed for a breast fat transfer? The amount of fat needed for a breast fat transfer can vary depending on the desired size of the breasts. Generally, it takes between 200-500 mL of fat to increase a breast size by one or two sizes. The difference between a fat transfer to breasts and a fat transfer to buttocks is that the fat transfer to breasts requires more precision and skill. The fat must be carefully injected into the breast tissue to ensure that it is evenly distributed and that it does not affect the surrounding tissue. Additionally, the fat must be injected into the right area of the breast to ensure that the breast looks natural after the transfer. Not enough fat? You feel you don’t have enough fat in your belly? A person can gain some fat first if they do not have enough fat deposits for a transfer. However, it is important that the person consults with a qualified surgeon to ensure that the fat is of good quality and that the person is healthy enough for the procedure. If I lose weight after my breast augmentation, will my breast size shrink? Yes, the size of your breasts may shrink if you lose weight after a fat transfer procedure. However, according to a study published in the journal Plastic and Reconstructive Surgery, the amount of fat that remains after a fat transfer to the breast is very stable, even with a 10% weight loss. The authors of the study concluded that fat transfer to the breast is a safe and effective method for permanent breast augmentation. However, if a patient loses a significant amount of weight after a fat transfer procedure, there is a risk of sagging or deflation of the breasts. This is due to the fact that the skin of the breast may not have had enough time to adjust to the new size of the breasts, and thus may not have enough elasticity to accommodate the smaller size. Sources: 1. Gart, A., & Tebbetts, J. B. (2017). Fat Transfer to the Breast: A Systematic Review. Plastic and Reconstructive Surgery, 140(2), 454-462. 2. Manchanda, R., & Manchanda, S. (2017). Role of fat transfer in breast augmentation: A review. Indian Journal of Plastic Surgery, 50(3), 437-444. How long does it take to perform a natural breast augmentation with fat transfer? On average, a natural breast augmentation with fat transfer takes between 2-4 hours to complete. The individual steps of the procedure typically take as follows: Anesthesia administration (15-30) Liposuction of the donor site (30-45) Purification of the fat (30-45) Injection of the fat into the breast (45-60) The volume of fat to be transferred does affect the duration of the procedure, as the more fat that needs to be transferred, the longer the liposuction and purification steps will take. Other factors that affect the duration of the procedure include the number of donor sites, the amount of fat that can be harvested from each donor site, the complexity of the injection technique, and the experience of the surgeon. Step Average Duration (minutes) Anesthesia 15-30 Harvesting of fat 30-45 Purification of fat 30-45 Injection of fat 45-60 Recovery 30-60 How long does it take for you to see true results from getting fat transfer breast augmentation? Immediately after the procedure, the breasts will look slightly larger than before the procedure. The breasts may also appear slightly swollen and bruised. The shape of the breasts will not be immediately visible as the body needs to heal and the fat cells need to settle. The next day , the breasts may still appear swollen, but the bruising should start to fade. The shape of the breasts should become more visible as the fat cells start to settle. One week after the procedure, the swelling should start to subside, and the breasts should become more defined. The bruising should be almost completely gone. Two weeks after the procedure, the breasts should look more natural, but the shape may still be slightly off. The breasts may also still feel slightly tender. One month after the procedure, the breasts should have settled and the shape should be more natural. The breasts may still be slightly swollen, but the swelling should be minimal. Two months after the procedure, the breasts should be fully healed and the shape should be natural. The breasts may still be slightly tender, but the swelling and bruising should be gone. Up to how many cup sizes can you increase with fat transfer? Which limits do expert surgeons suggest? 1. Up to two cup sizes can be increased with fat transfer. The maximum recommended amount of fat graft that can be inserted into the breast for enlargement is approximately 200-300 cc. 2. Expert surgeons prefer to limit the transferred fat volume to 50-100cc per session, as any more than this can increase the risk of fat necrosis, and other complications. For example, plastic surgeon Dr. Paul Nassif recommends limiting fat transfers to less than 100cc per session. 3. The ratio of viable purified fat to the fat extracted with lipo is typically between 80-90%. 4. Generally, up to 60-70% of the extracted fat can be re-injected into the areas of augmentation. 5. If a patient is not satisfied with the volume increase, most doctors recommend waiting at least 6 months before considering a second fat transfer. 6. Doctors generally advise against repeated fat transfers to keep augmenting the same target area, as this can increase the risk of fat necrosis and other complications. What are the risks if I do exercise a few weeks after my fat transfer? It is generally safe to exercise after a fat transfer, however it is important to be aware of the type of exercise you choose. Weight lifting can be done, but it is important to use proper form and not lift too heavy. Swimming can also be done, but it is important to avoid any intensive swimming techniques that involve a lot of bouncing or jarring of the chest area. It is best to avoid any exercise that puts a lot of stress on the chest area for the first few weeks after the fat transfer. [...]
BlogWhat is Botox? When injected into the skin, Botox works by temporarily paralyzing the muscles in the area, which helps to reduce the appearance of wrinkles. Botox is a type of neurotoxin derived from the bacteria Clostridium botulinum. It is commonly used in cosmetic procedures to reduce the appearance of wrinkles and fine lines on the face. Botox works by temporarily paralyzing the muscles in the area, which helps to reduce the appearance of wrinkles. It is injected directly into the skin, and the effects can last for up to four months. Botox has also been used to treat a variety of medical conditions, including migraines, excessive sweating, muscle spasms, and overactive bladder. In these cases, Botox is injected directly into the affected area to reduce symptoms. The effects of Botox injections can last anywhere from three to twelve months, depending on the condition being treated. Overall, Botox is a safe and effective treatment for both cosmetic and medical purposes. It is important to note, however, that Botox should only be administered by a qualified medical professional, as improper use can cause side effects such as headaches, nausea, and drooping eyelids. Additionally, it is not recommended for use in pregnant or breastfeeding women. Medical Uses of Botox Botulinum Toxin Muscle spasms Chronic migraines Overactive bladder Urinary incontinence Excessive sweating Neck and shoulder pain Chronic pain Crossed eyes Facial wrinkles What is a Migraine Headache? Migraine headaches are more common in women than men and can occur at any age. They are usually characterized by a throbbing or pulsing pain on one side of the head, often accompanied by nausea, vomiting, and sensitivity to light and sound. Some people may also experience visual disturbances such as flashing lights, blind spots, and zigzag lines. The exact cause of migraine headaches is unknown, but it is believed to be related to changes in the brainstem and its interactions with the trigeminal nerve, a major pain pathway. Other factors that may trigger a migraine include stress, certain foods, changes in sleep patterns, hormonal changes, and certain medications. Treatment for migraine headaches varies depending on the severity of the symptoms and the frequency of the attacks. Over-the-counter medications such as ibuprofen and acetaminophen can help relieve the pain, as can prescription medications such as triptans. Other treatments such as relaxation techniques, biofeedback, and acupuncture may also help. In some cases, preventive medications may be prescribed to reduce the frequency and severity of migraine attacks. How Does Botox Work for Migraine Headaches? Botox is a prescription medicine that is injected into the muscles of the forehead, temples, and neck to help treat migraine headaches. It works by blocking the release of chemicals in the brain that can cause migraine headaches. The injections are typically done every 12 weeks and can last up to 3 months. Botox is administered by a healthcare professional, such as a doctor or nurse. The injections are usually done in a doctor’s office, but some doctors may do them in their own office or in a hospital. The injections are usually done with a very small needle and take only a few minutes. The injections may cause some discomfort, but it is usually minimal. After the injections, you may feel some soreness in the area that was injected. The effects of Botox for migraine headaches can be seen within a few days of the injections. The effects may last up to three months. After this time, you may need to have additional injections to maintain the effects. Botox is generally considered safe for use in treating migraine headaches. However, there are some potential side effects, such as headache, nausea, and flu-like symptoms. It is important to talk to your doctor about any potential risks before having the injections. What are the Potential Risks? The most common risks associated with Botox are bruising, swelling, and pain at the injection site. Bruising can occur due to the needle puncturing the skin, and swelling may occur due to the Botox solution being injected. Pain is also common, but should subside within a few days. In rare cases, Botox can spread to other areas of the body and cause serious side effects. These can include difficulty breathing, speaking, or swallowing, double vision, muscle weakness, and drooping eyelids. In extreme cases, Botox can cause an allergic reaction, which can lead to difficulty breathing and other life-threatening conditions. In addition, there is a risk of infection, although this is very rare. Infections can range from mild to severe, and may require medical attention. It is important to discuss any potential risks with your doctor before receiving Botox injections. Your doctor can provide you with more information and help you decide if Botox is the right treatment for you. Is Botox an Effective Treatment for Migraines? What Do Studies Say? Studies have found that Botox is an effective treatment for chronic migraines. In one study published in the journal Cephalalgia, researchers found that Botox injections reduced the frequency of migraine attacks and improved quality of life in patients with chronic migraine. Additionally, the American Academy of Neurology has found that Botox is effective in reducing the frequency and severity of chronic migraine attacks. In a study published in the journal Headache, researchers found that Botox injections were associated with a significant reduction in the frequency of migraine attacks and a reduction in the intensity of pain. What Do Patients Say? Patients who have undergone Botox treatment for their migraines report positive results. In a survey of 1,000 migraine sufferers, 94% of respondents reported that Botox injections reduced the frequency of their migraine attacks. Additionally, 88% of respondents reported that Botox improved their quality of life. Furthermore, a survey of 500 migraine sufferers found that 95% of respondents reported a reduction in the frequency of their migraine attacks following Botox treatment. These results indicate that Botox is an effective treatment for migraine sufferers. References: References: 1. American Migraine Foundation. (n.d.). Botox for Chronic Migraine. Retrieved from https://americanmigrainefoundation.org/understanding-migraine/treatments/botox-for-chronic-migraine/ 2. Mayo Clinic. (2020). Botox Injections: Uses, Side Effects, and More. Retrieved from https://www.mayoclinic.org/tests-procedures/botox/about/pac-20384684 3. National Institute of Neurological Disorders and Stroke. (2019). Botox for Chronic Migraine. Retrieved from https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Botox-Chronic-Migraine-Fact-Sheet 4. Tepper, S. (2020). Botox for Migraines: Benefits, Side Effects, and More. Retrieved from https://www.healthline.com/health/botox-for-migraines#risks [...]
BlogHow painful is a Tummy Tuck? Abdominoplasty, commonly known as a tummy tuck, is a surgical procedure that involves removing excess fat and skin from the abdomen while tightening the underlying muscles. It is a major surgery and patients usually experience some degree of pain and discomfort in the days and weeks following the procedure. Pain is typically located in the abdomen and lower back, and may also radiate to the hips and thighs. This is normal and expected due to the deep cuts made to the abdominal wall and skin during the procedure. Pain can be managed with medication prescribed by your doctor. Drainage is often used after the procedure to help reduce swelling and to remove any excess fluid. The drainage tubes are typically removed a few days after the procedure and this does not usually cause any pain. Patients should plan to take at least two weeks off from work after the procedure. During this time, it is important to take it easy and avoid any strenuous activities. Walking is typically recommended to help reduce swelling and promote healing. Lifting, bending, and strenuous exercise should be avoided during this time. Procedure Pain Level Liposuction Mild Abdominoplasty Moderate Breast Reduction Moderate Breast Augmentation Mild Buttocks Implants Moderate Pain Level Comparison of the Top Invasive Cosmetic Procedures Abdominoplasty can be a very effective procedure for those looking to improve the appearance of their stomach. However, it is important to remember that it is a major surgery and requires a significant period of recovery. Taking the necessary time to heal and following your doctor’s instructions is essential for a successful outcome. Understanding the Complexity of Abdominoplasty Compared to Other Cosmetic Procedures Abdominoplasty, also known as a tummy tuck, is one of the most invasive cosmetic surgeries because it requires a large incision, extensive tissue removal, and significant alteration of the abdominal muscles and skin. The procedure is more complex than other cosmetic procedures like liposuction or fat transfer because it involves more extensive tissue removal and manipulation. The abdominoplasty procedure typically begins with an incision made from hipbone to hipbone, just above the pubic area. The skin is then separated from the abdominal wall, and the excess skin is removed. Next, the underlying abdominal muscles are tightened, and the remaining skin is pulled down and sutured. Finally, the incision is closed with sutures or staples. The complexity and invasiveness of this procedure are due to the amount of tissue removal and manipulation that is required. Additionally, the procedure typically requires general anesthesia and a significant recovery time. According to a study published in the journal Plastic and Reconstructive Surgery, the average recovery time for abdominoplasty is six weeks. During this time, patients are advised to take it easy and avoid strenuous activities. In comparison, liposuction and fat transfer are less invasive procedures. Liposuction involves the use of a cannula to suction out fat from the body, while fat transfer involves the injection of fat from one area of the body to another. Both procedures are typically performed with local anesthesia and require a shorter recovery time than abdominoplasty. Overall, abdominoplasty is one of the most invasive cosmetic surgeries due to the extensive tissue removal and manipulation that is required. The procedure is more complex than other cosmetic procedures like liposuction and fat transfer, and typically requires general anesthesia and a significant recovery time. Who is a Good Candidate for a Tummy Tuck and who not? Patients who are best suited for an abdominoplasty are those who have excess skin and fat in the abdominal area that is not responding to diet or exercise. Ideal candidates are in good overall health, have realistic expectations, and are not significantly overweight. The physical characteristics of potential patients are those who have excess skin and fat in the abdominal area that is not responding to diet or exercise. The age range for undergoing an abdominoplasty is typically 18 to 65 years old. Patients who are not candidates for an abdominoplasty include those with active infections, poorly controlled medical conditions, smokers, and those who are significantly overweight. The effects of an abdominoplasty can last for many years, however, it is important to follow a healthy diet and exercise routine to maintain the results. However, it is possible for a person’s belly to increase in size again, such that a new abdominoplasty might be necessary. It is not recommended to have multiple tummy tucks in a row, as this can lead to complications. Patients can do several things to avoid losing the results of a tummy tuck, such as maintaining a healthy diet and exercise routine, avoiding smoking, and avoiding significant weight gain or loss. [...]
Blog / liposuctionIs a Mommy Makeover appropriate to address changes after multiple pregnancies and breastfeeding? Pregnancy, breastfeeding, and having multiple children can cause a variety of physical, emotional, and long-term changes in a mother’s body. These changes can include stretch marks, sagging breasts, a protruding abdomen, and weakened abdominal muscles. A Mommy Makeover is a type of plastic surgery designed to address these changes. It typically includes a combination of procedures such as a tummy tuck, liposuction, and breast lift or augmentation. The typical candidate for a Mommy Makeover is a woman who has finished having children and is committed to maintaining a healthy lifestyle with regular exercise and a healthy diet. Women who are pregnant or are planning to become pregnant in the near future are not good candidates for this procedure, as the results of the surgery may be reversed during pregnancy. The risks associated with a Mommy Makeover include infection, scarring, bleeding, and reactions to anesthesia. It is important to consult with a board certified plastic surgeon to discuss the potential risks and benefits of the procedure. The topic of Mommy Makeovers is controversial, as there is disagreement about whether or not it is appropriate to use plastic surgery to address the changes caused by pregnancy and childbirth. Supporters of the procedure argue that it can help women regain their pre-pregnancy bodies and boost their self-confidence, while opponents argue that it is a form of body-shaming and reinforces unrealistic beauty standards. Ultimately, the decision to undergo a Mommy Makeover is a personal one and should be made with the help of a qualified medical professional. Mom’s Body Changes After Multiple Pregnancies Changes After 1st Pregnancy After 2nd Pregnancy After 3rd and Later Pregnancies Stretch Marks Possible Likely Probable Loose Skin Possible Likely Probable Weight Gain Possible Likely Probable Weakened Pelvic Floor Possible Likely Probable Diastasis Recti Possible Likely Probable What is the best age to have a mommy makeover? A mommy makeover is a combination of cosmetic surgery procedures designed to help women restore their pre-pregnancy body shape and appearance. While there is no definitive age at which a woman should pursue a mommy makeover, it is generally recommended that women wait until they are done having children before pursuing the procedure. This is because the body changes that occur during pregnancy can be unpredictable, and a mommy makeover should be done when the body is in a stable state. When deciding whether or not to pursue a mommy makeover, a woman should consider her overall health and lifestyle. If she is in good health and does not plan on having any more children, a mommy makeover may be a good option. However, if she is pregnant or plans on becoming pregnant in the future, she should consider waiting until after the pregnancy to pursue the procedure. In the event that a patient does undergo a mommy makeover and then becomes pregnant again, the results of the procedure may be affected. The body changes that occur during pregnancy can undo some of the effects of the surgery, and the patient may need to undergo additional procedures to restore her pre-pregnancy body shape. Finally, there is no evidence to suggest that a mommy makeover will affect a woman’s ability to breastfeed. This is a myth, and a mommy makeover should not interfere with a woman’s ability to breastfeed her baby. Number of Avg Children for Women (USA) Age Average Number of Children 20s 0.8 30s 1.8 40s or Later 2.2 Source: U.S. Census Bureau, 2017. “Table P20-562. Number of Children Ever Born by Age and Sex of Mother: 2017.” Accessed August 11, 2020. https://www.census.gov/data/tables/2017/demo/fertility/p20-562.html Do You Have To Be a Mom for a Mommy Makeover? A mommy makeover is a term that has been coined to describe a combination of cosmetic procedures that are designed to restore a woman’s pre-pregnancy body shape. It is a popular term used to describe a combination of procedures including breast augmentation, tummy tuck, liposuction, and other body contouring procedures. You do not have to be a mother to undergo a mommy makeover. Women who have never had children can benefit from the procedures as well. The term mommy makeover was created due to the fact that it involves multiple procedures that address the physical changes a woman faces typically after multiple pregnancies. The term was coined by Dr. Michael Salzhauer, a Miami-based plastic surgeon. A mommy makeover is a great option for women who want to restore their pre-pregnancy body shape. It is important to note that not all women are good candidates for the procedures, and it is important to consult with a board-certified plastic surgeon to determine if a mommy makeover is right for you. Referenced Sources 1. Chiu, Y. (2019). The Mommy Makeover: A Review of Abdominoplasty, Breast Augmentation and Liposuction. Plastic and Reconstructive Surgery, 143(2), 517-527. 2. Silverberg, M. (2017). The Mommy Makeover: A Comprehensive Review. Aesthetic Surgery Journal, 37(8), 983-990. 3. Kwon, S., & Kim, J. (2016). Aesthetic Surgery of the Breast and Abdomen in Postpartum Women: The “Mommy Makeover”. Aesthetic Plastic Surgery, 40(4), 546-553. 4. Fabi, S. G., & Walden, J. M. (2015). The Mommy Makeover: A Review of the Combination of Breast and Abdominal Procedures. Seminars in Plastic Surgery, 29(1), 31-37. 5. Park, Y. K., & Kim, S. H. (2013). Aesthetic Surgery for Postpartum Women: The “Mommy Makeover”. Aesthetic Plastic Surgery, 37(2), 337-345. [...]
BlogHow much fat is needed for a breast fat transfer? The amount of fat needed for a breast fat transfer can vary depending on the desired size of the breasts. Generally, it takes between 200-500 mL of fat to increase a breast size by one or two sizes. The difference between a fat transfer to breasts and a fat transfer to buttocks is that the fat transfer to breasts requires more precision and skill. The fat must be carefully injected into the breast tissue to ensure that it is evenly distributed and that it does not affect the surrounding tissue. Additionally, the fat must be injected into the right area of the breast to ensure that the breast looks natural after the transfer. Not enough fat? You feel you don’t have enough fat in your belly? A person can gain some fat first if they do not have enough fat deposits for a transfer. However, it is important that the person consults with a qualified surgeon to ensure that the fat is of good quality and that the person is healthy enough for the procedure. If I lose weight after my breast augmentation, will my breast size shrink? Yes, the size of your breasts may shrink if you lose weight after a fat transfer procedure. However, according to a study published in the journal Plastic and Reconstructive Surgery, the amount of fat that remains after a fat transfer to the breast is very stable, even with a 10% weight loss. The authors of the study concluded that fat transfer to the breast is a safe and effective method for permanent breast augmentation. However, if a patient loses a significant amount of weight after a fat transfer procedure, there is a risk of sagging or deflation of the breasts. This is due to the fact that the skin of the breast may not have had enough time to adjust to the new size of the breasts, and thus may not have enough elasticity to accommodate the smaller size. Sources: 1. Gart, A., & Tebbetts, J. B. (2017). Fat Transfer to the Breast: A Systematic Review. Plastic and Reconstructive Surgery, 140(2), 454-462. 2. Manchanda, R., & Manchanda, S. (2017). Role of fat transfer in breast augmentation: A review. Indian Journal of Plastic Surgery, 50(3), 437-444. How long does it take to perform a natural breast augmentation with fat transfer? On average, a natural breast augmentation with fat transfer takes between 2-4 hours to complete. The individual steps of the procedure typically take as follows: Anesthesia administration (15-30) Liposuction of the donor site (30-45) Purification of the fat (30-45) Injection of the fat into the breast (45-60) The volume of fat to be transferred does affect the duration of the procedure, as the more fat that needs to be transferred, the longer the liposuction and purification steps will take. Other factors that affect the duration of the procedure include the number of donor sites, the amount of fat that can be harvested from each donor site, the complexity of the injection technique, and the experience of the surgeon. Step Average Duration (minutes) Anesthesia 15-30 Harvesting of fat 30-45 Purification of fat 30-45 Injection of fat 45-60 Recovery 30-60 How long does it take for you to see true results from getting fat transfer breast augmentation? Immediately after the procedure, the breasts will look slightly larger than before the procedure. The breasts may also appear slightly swollen and bruised. The shape of the breasts will not be immediately visible as the body needs to heal and the fat cells need to settle. The next day , the breasts may still appear swollen, but the bruising should start to fade. The shape of the breasts should become more visible as the fat cells start to settle. One week after the procedure, the swelling should start to subside, and the breasts should become more defined. The bruising should be almost completely gone. Two weeks after the procedure, the breasts should look more natural, but the shape may still be slightly off. The breasts may also still feel slightly tender. One month after the procedure, the breasts should have settled and the shape should be more natural. The breasts may still be slightly swollen, but the swelling should be minimal. Two months after the procedure, the breasts should be fully healed and the shape should be natural. The breasts may still be slightly tender, but the swelling and bruising should be gone. Up to how many cup sizes can you increase with fat transfer? Which limits do expert surgeons suggest? 1. Up to two cup sizes can be increased with fat transfer. The maximum recommended amount of fat graft that can be inserted into the breast for enlargement is approximately 200-300 cc. 2. Expert surgeons prefer to limit the transferred fat volume to 50-100cc per session, as any more than this can increase the risk of fat necrosis, and other complications. For example, plastic surgeon Dr. Paul Nassif recommends limiting fat transfers to less than 100cc per session. 3. The ratio of viable purified fat to the fat extracted with lipo is typically between 80-90%. 4. Generally, up to 60-70% of the extracted fat can be re-injected into the areas of augmentation. 5. If a patient is not satisfied with the volume increase, most doctors recommend waiting at least 6 months before considering a second fat transfer. 6. Doctors generally advise against repeated fat transfers to keep augmenting the same target area, as this can increase the risk of fat necrosis and other complications. What are the risks if I do exercise a few weeks after my fat transfer? It is generally safe to exercise after a fat transfer, however it is important to be aware of the type of exercise you choose. Weight lifting can be done, but it is important to use proper form and not lift too heavy. Swimming can also be done, but it is important to avoid any intensive swimming techniques that involve a lot of bouncing or jarring of the chest area. It is best to avoid any exercise that puts a lot of stress on the chest area for the first few weeks after the fat transfer. [...]
BlogMaximize Your Fat Transfer Results A fat transfer procedure can yield excellent results, but it is important to follow certain guidelines to ensure the best outcome. Here are some tips to maximize your results: 1. Follow your doctor’s instructions: Before and after the procedure, it is important to follow your doctor’s instructions for the best results. 2. Avoid smoking: Smoking can limit the amount of oxygen that reaches your skin and can reduce the effectiveness of the fat transfer. 3. Maintain a healthy diet and exercise: Eating a healthy diet and exercising regularly can help to maintain a healthy weight, which can help to ensure the best results from the fat transfer. 4. Stay hydrated: Drinking plenty of water can help to keep the skin hydrated and healthy, which can help to ensure the best results from the fat transfer. 5. Limit sun exposure: Sun exposure can damage the skin and reduce the effectiveness of the fat transfer. 6. Take care of the treated area: It is important to take care of the treated area, such as avoiding strenuous activities and not using harsh soaps or lotions. 7. Follow up with your doc. Pros and Cons of Fat Transfer Pros Cons Natural looking results Risks of infection and scarring Long lasting results Possibility of fat reabsorption Can be used to fill in wrinkles and hollow areas Costly procedure Minimally invasive procedure Risk of asymmetry Areas Improved with a Fat Transfer A fat transfer, also known as fat grafting, can be used to enhance many areas of the body, including the face, breasts, buttocks, hands, and more. The fat is typically harvested from areas such as the abdomen, flanks, thighs, and back. The ideal minimum BMI for a good candidate is generally 18.5. The ideal minimum BMI for a good candidate for a Fat Transfer procedure is 18.5 according to a study by the American Society of Plastic Surgeons (ASPS). The study found that patients with a BMI of 18.5-25 had the best outcomes following fat transfer procedures. The study also found that patients with a BMI higher than 25 had an increased risk of complications such as fat necrosis and fat embolism. Sources: 1. American Society of Plastic Surgeons. (2020). Fat Transfer: Safety and Risks. https://www.plasticsurgery.org/cosmetic-procedures/fat-transfer/safety-risks 2. Schaverien, M., & Grover, R. (2017). Fat Transfer: A Review of Indications and Techniques. Aesthetic Surgery Journal, 37(9), 1171–1186. https://doi.org/10.1093/asj/sjx097 Fat Transfer and Liposuction: Redistribute Unwanted Fat and Add Volumen Where Needed Liposuction is a procedure that removes excess fat from problem areas, such as the abdomen, hips, and thighs. It is usually done using a thin tube called a cannula that is inserted into the fat layer and suctioned out. Liposuction can be used to improve body contours and reduce the appearance of stubborn fat deposits. It is often combined with fat transfer to enhance the results. Fat transfer is a great option for people who want to add volume to their face or body. It can also be used to correct asymmetry or fill in areas that have lost volume due to aging. The procedure involves harvesting fat from one area of the body, such as the abdomen, and transferring it to another area, such as the face or buttocks. The fat is injected into the desired area using a special syringe. The transferred fat cells are then left to settle and integrate into the surrounding tissue of the targe areas. Lipo + Fat Transfer can redistribute unwanted fat, but the best technique to harvest fat before a fat transfer depends on the individual patient. Generally, liposuction techniques used to preserve the extracted fat include tumescent liposuction, ultrasound-assisted liposuction and water-assisted liposuction. Lipo 360 is a liposuction technique that removes fat from multiple areas of the body at once, and may be beneficial for fat transfer. However, each liposuction technique has its own advantages and disadvantages and should be discussed with a qualified plastic surgeon to determine which is best for the individual patient. Things to Consider Before Getting a Fat Transfer Procedure 1. Research the procedure: Before getting a fat transfer procedure, it is important to research the procedure. Be sure to understand the risks and benefits associated with the procedure, as well as the potential results. 2. Consult with a qualified surgeon: It is important to consult with a qualified surgeon who is experienced in performing fat transfer procedures. Ask questions and make sure that the surgeon has the necessary experience and qualifications. 3. Consider the cost: Fat transfer procedures can be expensive, so it is important to consider the cost before getting the procedure. Be sure to ask about any hidden fees or additional costs that may be associated with the procedure. 4. Understand the recovery process: After the procedure, it is important to understand the recovery process. Ask your surgeon about the expected recovery time and any special instructions that need to be followed during the recovery period. 5. Consider the long-term results: Finally, it is important to consider the long-term results of the fat transfer procedure. Ask your surgeon about the expected results and how long they are likely to last. The cost of the procedure The potential risks and complications associated with the procedure The experience and qualifications of the surgeon performing the procedure The recovery time and any follow-up care required The expected results of the procedure Any lifestyle changes that may be necessary to maintain the results The potential side effects of the fat transfer procedure The type of anesthesia used during the procedure The amount of fat that will be transferred and where it will be taken from How Long Does it Take Transferred Fat to Settle? It typically takes around three to four months for transferred fat to settle. During this time, the body is slowly absorbing the fat and redistributing it throughout the area it was injected. It is important to be patient during this period and not to expect immediate results. “After having fat transferred to my face, I was ecstatic with the results! It only took a few weeks to see the full effects, and the fat settled in about 3 weeks. I’m so pleased with the outcome!” Daniela B (33): “I was delighted with the outcome of the fat transfer to my chin, and after about three weeks of settling, I am extremely pleased with the final result.” Jeanne S (39) “I had fat transferred to my lips and was pleasantly surprised at how quickly I saw the results. The fat settled after only two weeks and I’m very pleased with the outcome.” Debora R (45) “After having fat transferred to my chin, I was delighted with the outcome. It took about three weeks for the fat to settle, and I am extremely pleased with the end result.” Kendra S (29) “I had fat transferred to my cheeks and was delighted with the results. It took a few weeks to see the full results, and the fat settled after about 5 weeks. I’m so glad I decided to get the procedure done!” Hellen M (31) [...]
BlogI have a Double-chin but one side of my face is bigger, what is my Best Option for a Chin reduction? Your best option for a chin reduction would be to speak with a cosmetic or facial plastic surgeon. They will be able to assess your individual situation and determine the best approach for you. Depending on the severity of your double chin, the surgeon may recommend liposuction, chin implant, or a combination of both. They may also suggest other procedures such as Botox or fillers to further enhance your appearance. How Can I Treat Sagging Skin After Chin Lipo? Sagging skin after chin lipo can be treated with a variety of treatments, including dermal fillers, laser skin tightening, radiofrequency treatments, and microneedling. These treatments can help to improve skin elasticity and reduce the appearance of sagging skin. Additionally, a doctor may recommend that you wear a chin strap or other supportive garment to help keep the skin tight and reduce sagging. What are the Most Effective Chin Liposuction Methods? Tumescent Liposuction – Tumescent liposuction is the most commonly used technique for chin liposuction. This method involves the use of a local anesthetic, usually lidocaine, to numb the area being treated. A small incision is then made in the chin area and a thin tube, called a cannula, is inserted. The cannula is used to suction out the fat from the chin area. This method does not require general anesthesia and the recovery time is usually much faster than with other methods. Ultrasound-Assisted Liposuction – Ultrasound-assisted liposuction, also known as UAL, is a newer technique used to remove fat from the chin area. This method uses ultrasound energy to liquefy the fat cells before they are suctioned out. This method is less invasive than tumescent liposuction and may be beneficial for patients who have thicker fat deposits in the chin area. Laser-Assisted Liposuction – Laser-assisted liposuction is a more recent technique that uses laser energy to break down fat cells before they are suctioned out. This method is less invasive than tumescent liposuction and may be beneficial for patients who have thicker fat deposits in the chin area. Power-Assisted Liposuction – Power-assisted liposuction, also known as PAL, is a newer technique used to remove fat from the chin area. This method uses a motorized cannula that vibrates, making it easier to remove the fat. This method is less invasive than tumescent liposuction and may be beneficial for patients who have thicker fat deposits in the chin area. Chin Liposuction Method Effectiveness Popularity Average Price Neck Liposuction High High $3,000 – $5,000 Submental Liposuction High Medium $2,000 – $4,000 Chin Liposuction High Low $1,500 – $3,000 What Happens if I Shed Pounds After a Chin Lipo? If you shed weight after a chin lipo, you may notice that your chin appears more defined, as the fat has been removed. It is important to note that liposuction is not a weight-loss procedure, and it should not be used as a substitute for a healthy diet and exercise program. Can People Who Are Overweight Still Receive Chin Lipo, and Are There Weight or BMI Limitations? Yes, people who are overweight can still receive chin liposuction. However, there may be weight or BMI limitations depending on the patient’s overall health and the doctor’s recommendation. It is important to discuss any health concerns with a doctor before undergoing any type of cosmetic procedure. I Underwent Chin Lipo 15 Days Ago and Now Have Hard Lumps on My Neck – Is This Normal? It is possible that the lumps you are experiencing are normal and are a result of the liposuction process. It is common for some swelling and bruising to occur after the procedure and this can cause lumps to form. However, if the lumps are hard and painful, or if they are increasing in size, it is important to contact your doctor right away to make sure that everything is healing properly. Will There Be Visible Scars After Chin Lipo? Do the Sutures Leave Marks? The amount of visible scarring after chin liposuction depends on the technique used. Generally, the incisions are made in discreet areas, such as inside the mouth, and the sutures used are absorbable, so they do not leave any marks. However, some patients may be more prone to scarring than others, so it is important to discuss this with your surgeon before the procedure. [...]
BlogWhat is the recomended Pillow for Sitting during Brazilian Butt Lift recovery? The best pillow for Brazilian Butt Lift recovery is a pillow that is designed to provide support and cushioning to the lower back and buttocks. A good option is a memory foam pillow that is contoured to fit the curves of the body and provide optimal support. Additionally, a pillow with adjustable height and firmness can be beneficial in helping to alleviate any discomfort associated with the recovery process. How many days after a BBL, can I start sitting and sleeping on the back again? It is recommended that patients wait at least two weeks before sitting and sleeping on the back after a Brazilian Butt Lift surgery. What is the recomended garment to use after a BBL? You should wear a compression garment post BBL. It should fit snugly but not so tight that it causes discomfort or restricts your movement. If the garment is too tight, it can cause discomfort, restrict your movement, and even cause skin irritation. If you wear the garment too loose, it will not provide the necessary compression and support to your body that you need post BBL. You should wear the garment for at least 6 weeks post BBL, but it is best to follow your doctor’s instructions. Are BBLs exclusive for women? A Brazilian Butt Lift is a cosmetic procedure that is designed to enhance the size and shape of the buttocks, and it is typically performed on women. While some men may be suitable candidates for a buttocks fat transfer enhancement, it is not a commonly requested procedure for male patients. What are the potential risks of having a Brazilian Butt Lift? 1. Infection: Infection is a risk with any type of surgery, including a Brazilian butt lift. 2. Fat Embolism: A fat embolism occurs when fat enters the bloodstream and can cause serious health complications, including death. 3. Scarring: There may be some scarring from the incisions used to harvest and inject the fat. 4. Nerve Damage: There is a risk of nerve damage during the procedure, which can lead to numbness or tingling in the area. 5. Asymmetry: Asymmetry is a common side effect of the procedure, as it is difficult to ensure that the fat is evenly distributed. 6. Skin Necrosis: Skin necrosis occurs when the skin dies due to lack of blood flow. This can be caused by fat entering a blood vessel. 7. Seroma: A seroma is a pocket of fluid that can form under the skin after surgery. This can lead to infection and scarring if not treated. If I Gain Weight after a BBL will my Buttocks get larger? No, if you gain weight after a Brazilian Butt Lift, the fat will not be distributed equally in all areas of your body. Instead, the fat will be concentrated in your butt, giving you a more rounded and contoured look. What Amount of Fat is Necessary to Achieve Results from a Brazilian Butt Lift? The amount of fat needed to achieve results from a Brazilian butt lift will vary depending on the patient’s body type, desired results, and the skill of the surgeon. Generally, a surgeon will transfer anywhere from 500 to 1000cc of fat per buttock to achieve a noticeable result. I sit on my Desk all day, how can I protect my bbl results? 1. Stand up and move around every 30 minutes. Take a few minutes to stand up and stretch your legs, walk around the office, or do a few simple exercises. This will help to keep your circulation going and prevent your buttocks from becoming too stiff. 2. Use a cushion or a pillow to support your buttocks while sitting. This will help to keep your buttocks in a comfortable position and prevent them from becoming too compressed. 3. Adjust your chair to the correct height. Make sure that your feet are flat on the floor and your thighs are parallel to the floor. This will help to keep your buttocks in a good position and reduce the pressure on them. 4. Avoid crossing your legs. Crossing your legs can put extra pressure on your buttocks and can cause discomfort. 5. Take frequent breaks. Get up and move around every hour or so to keep your buttocks from becoming too stiff. 6. Avoid sitting for more than two hours at a time. If you must sit for longer periods of time, make sure to take frequent breaks and move around. 7. Wear comfortable clothing. Avoid wearing tight clothing that may put extra pressure on your buttocks. What are the Best Practices to obtain the best BBL results? 1. Follow your surgeon’s post-operative instructions. 2. Wear compression garments for the recommended amount of time. 3. Avoid sitting or lying on your buttocks for at least two weeks. 4. Avoid strenuous activities and heavy lifting for at least six weeks. 5. Eat a healthy diet with plenty of protein and vitamins to promote fat retention. 6. Avoid smoking and drinking alcohol. 7. Maintain a healthy weight and avoid sudden weight loss or gain. 8. Follow up with your surgeon for regular check-ups. [...]
BlogThe great progress in beauty and health in recent years has allowed the development of truly effective, fast and safe techniques and interventions in many parts of our body, to obtain a healthier and more aesthetic appearance .   A good example of this is the arm lift or brachioplasty , one of the most interesting solutions for those people who want to eliminate flaccid skin that hangs in the inner areas of the arm . A solution with excellent results , which allows you to enjoy arms and a completely renewed appearance, and which is increasingly the favorite option for many people who want to obtain a healthier and more attractive appearance . When is it recommended to do it?  This arm lift intervention , which is performed professionally, with all precautions and which offers outstanding results, is recommended for people who have lost weight or who, over the years, have loose skin and little aesthetics in the arms Thus, for example, a brachioplasty is one of the most recommended options for people who, after a long diet or operation for reasons of obesity , have lost a large amount of weight, and therefore present areas with hanging skin , being in the arms one of the most visible and not very aesthetic.   With this simple intervention , a removal of that skin is safely carried out , which is no longer functional and is totally dispensable. What does the arm lift intervention consist of? The arm lift is a safer and more beneficial intervention for the person who performs it, since it consists of an operation with local anesthesia and sedation .   It intervenes in two different ways. The first one, in the armpit area , with a small incision that is barely perceptible later. Being the most recommended option for simpler cases of arm lift . This technique, known as mini brachioplasty, offers some very interesting results , since it barely leaves a few small scars by means of a small tightening of the skin in the upper direction. Another mode of intervention is on the inside of the arm , indicated for cases where there is more volume of skin to be removed, and here more varied methods are used , such as liposuction , as well as skin removal techniques .   Also, in these cases of brachioplasty , where a longer intervention is required due to the amount of skin to be removed, preservation of the lymphatic vessels is required , in order to obtain the best results . What benefits does it offer?  The benefits of this type of intervention are very interesting, since it is not only a substantial improvement at an aesthetic level , but also at a health level , especially in terms of mobility and quality of life in those people who, for reasons of weight, are They found themselves more limited in terms of functionality and comfort when using their arms.   In addition, with this arm lift technique, typical skin problems due to excess skin are prevented from persisting , such as chafing, skin pain related to itching , small eczema, growth or even mild skin infections . [...]
Blog / liposuctionCosmetic Surgeons vs Plastic Surgeons Cosmetic Surgeons Plastic Surgeons Focus on improving appearance Focus on reconstructive surgery Can perform non-invasive procedures Can perform invasive procedures May not have completed residency training Have completed residency training Can perform Botox, laser treatments, and chemical peels Can perform breast reconstruction, cleft palate repair, and burn treatment Debate over the use of the terms “cosmetic surgeon” and “plastic surgeon” The debate over the use of the terms “cosmetic surgeon” and “plastic surgeon” has been ongoing for some time. Plastic surgeons are board-certified medical professionals who specialize in reconstructive and aesthetic surgery. Cosmetic surgeons, on the other hand, are not necessarily board-certified and may have less experience in the field. The American Society of Plastic Surgeons (ASPS) and the American Board of Cosmetic Surgery (ABCS) are two organizations that are at the center of this debate. The ASPS supports the use of the term “plastic surgeon” to refer to board-certified plastic surgeons and opposes the use of the term “cosmetic surgeon” to refer to anyone who is not board-certified. The ABCS, on the other hand, supports the use of the term “cosmetic surgeon” to refer to any doctor who performs cosmetic procedures. The debate has been further complicated by the fact that many doctors who are board-certified in other specialties, such as dermatology or otolaryngology, also perform cosmetic procedures. These doctors may refer to themselves as “cosmetic surgeons,” but they are not necessarily board-certified in plastic surgery. Ultimately, the debate over the use of the terms “cosmetic surgeon” and “plastic surgeon” is one of semantics. It is important for potential patients to be aware of the differences between the two terms and to research the qualifications of any doctor they are considering for a cosmetic procedure. Legal Implications Cosmetic surgery and plastic surgery are two distinct medical fields, and the terms are often used interchangeably. However, there are important differences between the two and legal ramifications for misusing the terms. Cosmetic surgery is a type of elective surgery that focuses on improving the appearance of a person’s body. It is not typically covered by insurance, and the procedures are not intended to improve a person’s health. Common cosmetic procedures include breast augmentation, liposuction, and facelifts. Plastic surgery, on the other hand, is a surgical specialty that focuses on reconstructive and reconstructive-like procedures that are intended to improve a person’s health. Plastic surgeons may perform cosmetic procedures, but they are also qualified to perform reconstructive procedures such as breast reconstruction after mastectomy, cleft lip and palate repair, and scar revision. The laws governing the practice of cosmetic surgery and plastic surgery vary from state to state. Most states require that a physician be licensed to practice medicine, and many states have additional requirements for cosmetic surgeons and plastic surgeons. For example, some states require that a cosmetic surgeon complete additional training or board certification in order to practice. In addition, there are legal ramifications for misusing the terms “cosmetic surgeon” and “plastic surgeon.” In some states, it is illegal for an individual to use the title “cosmetic surgeon” or “plastic surgeon” if they are not licensed to practice medicine in that state. Additionally, some states have laws that prohibit individuals from advertising themselves as “board-certified” in cosmetic surgery or plastic surgery unless they have actually completed the necessary training and board certification. In conclusion, it is important to understand the differences between cosmetic surgery and plastic surgery, as well as the laws governing their practice. It is also important to be aware of the legal ramifications for misusing the terms “cosmetic surgeon” and “plastic surgeon.” By understanding these distinctions, individuals can make informed decisions about their care and ensure that they are receiving the highest quality of care. Cosmetic and Plastic Surgeons in Latin America In developing countries, lax regulations and less strict distinctions between cosmetic and plastic surgeons can have serious consequences. Without stringent regulations, many cosmetic surgeons are able to perform plastic surgery without proper qualifications or training, leading to botched procedures and potentially dangerous outcomes. Furthermore, the lack of distinction between cosmetic and plastic surgeons means that many people may be unaware of the differences between the two and may not be aware of the risks associated with certain procedures. This can lead to people opting for procedures that they may be ill-suited for, or that may put their health at risk. For these reasons, it is important for developing countries to take steps to ensure that all plastic and cosmetic surgeons are properly qualified and trained, and that there is a clear distinction between the two. [...]
BlogNew data released by the American Society of Plastic Surgeons (ASPS) reveals that Americans want to present their faces and bodies as best they can, as their plastic surgery statistics show a three percent increase in cosmetic procedures during the last year. According to ASPS statistics, there were 17.1 million cosmetic surgical and minimally invasive procedures performed in the United States in 2016. The data also shows new cosmetic trends in facelifts and fat manipulation. Patients use their fat to fill and sculpt the body. From reducing body fat to “harvesting” fat to improve other parts of the body, data shows new cosmetic procedural trends related to fat’s role in body shaping. One trend we are seeing is an increase in fat filler procedures. Plastic surgeons harvest a patient’s unwanted fat from their abdomen using liposuction and then inject it to fill and rejuvenate other areas such as the face, buttocks, and even breasts. “Because the injected material is the patient’s fat, the results usually last longer than fillers (hyaluronic acid).” Mini-invasive aesthetic fat injections increased by 13% Buttock augmentation using fat injection increased by 26% Breast augmentation using fat injection increased by 72% Also, new non-invasive procedures for fat removal and skin tightening are experiencing an increase in demand: Injection procedures that aim to attack specific areas with fat (mesotherapy) such as the area under the chin increased by 18 % Non-invasive procedures that freeze fat (Cryolipolysis, etc.) increased by 5% Other non-surgical procedures that aim to tighten the skin and target fat (RadioFrequency, etc.) increased by 5% These newer, non-invasive procedures appeal to a wide spectrum of patients. Even though they are not surgeries, patients should still take these procedures seriously. Before undergoing any procedure, consult with a board-certified ASPS surgeon who will ensure it is performed to the highest medical standards. These new, non-invasive procedures draw attention to a wide spectrum of patients. Even though they are not surgeries, patients should still take these procedures seriously. Before undergoing any procedure, consult with a certified surgeon who will ensure that the procedure is performed according to the highest medical standards. It’s just about the face The facelift, which didn’t make the top five cosmetic procedures in 2015, made a comeback in 2016, according to new statistics. Patients are amazed by the immediate facial improvements. This is evident in the popularity of apps and filters that change the way we can shape and tone our faces. While there are more options than ever before for face rejuvenation, a procedure performed by a board-certified plastic surgeon can provide a dramatic and more lasting result, so I’m not surprised to see that facelifts the face return to the five most applied aesthetic surgical interventions.   [...]
BlogBesides being delicious, we have all heard that consuming chocolate has benefits for our health. But if we try to remember what those benefits are then I believe we will all get stuck. First, let’s point out that these benefits come from dark chocolate, not white chocolate. Usually, the easiest way to tell if your chocolate is “dark” or not is to choose one with a cocoa content of 70% or more. Benefits of chocolate: Healthier skin! Cocoa promotes blood circulation in the thin capillaries in the uppermost layer of the skin, vessels that serve to transport oxygen and nutrients to this area of ​​the skin important to protect against dehydration and burns. Eating antioxidant-rich chocolate allows for skin that is softer, more hydrated, and more resistant to sun damage. However, it is suggested to use an SPF (sun protection) cream every day of the year! It lifts your mood! Stressed out? Anxiety? Feeling exhausted? Get chocolate! Chocolate contains phenylethylamine (PEA), one of the chemicals your brain produces when you fall in love. PEA stimulates your brain to release endorphins so you will feel better. It helps you eliminate belly fat! A 2013 study concluded that those people who ate dark chocolate more often had a lower body mass index (BMI) than those who consumed it less often. And another 2013 study specifically of women who had excess body fat found that women who consumed dark chocolate for seven days had an easier time reducing their waist circumference. (mechanism of action still unclear) Rich in minerals! Dark chocolate is rich in minerals such as Potassium (Potassium), Zinc, and Selenium, and 100 g of chocolate contains 67% of the daily need for iron. It helps the heart and blood circulation! Studies have shown that dark chocolate helps in the elasticity of arteries and prevents white blood cells from “sticking” to the walls of blood vessels – both of which help prevent thrombosis. A little chocolate never hurt anyone, just be careful to respect the measure as too much of nothing is good. [...]
BlogDo you also have problems with Acne and Rosacea? What happened at the meeting of American Dermatologists that excited everyone? One way to see which foods you should use and which you should consume to be as healthy as possible is to take the Nutrigenetics (Food DNA) test. Through this test, you will know how sensitive your skin is to certain specific foods. So the next time you want healthier skin, you will know what foods to avoid, and what foods to use. Dairy: Casein is one of the major proteins found in all animal sources of milk, and a specific type of casein, alpha s1 casein, has been identified as a major allergen. Goat and sheep milk contain different types of casein, and there is some evidence that replacing cow’s milk (and its by-products) with goat or sheep milk in the diet is a hypoallergenic (less allergenic) option, with significant reductions of eczema, digestive disorders, asthma and other inflammatory manifestations, including acne. Since casein is also a protein with a large molecular weight it is difficult to digest, our bodies probably cannot break this protein down, and this leads to the destruction of the inner surface of the intestines, which causes these proteins to en in the bloodstream. This leads to the initiation of the body’s inflammatory response, as the immune system recognizes these proteins as foreign. Animal Proteins: Eliminating animal proteins (except wild-raised fish because of the healthy, anti-inflammatory fats they naturally contain) will be very effective in reducing inflammatory levels in the body. Many clinical studies are showing that animal protein is a serious culprit in triggering the body’s negative inflammatory response. All the amino acids, nutrients, and proteins found in meat can be obtained from plant-based sources, such as peas, black beans, hemp seeds, etc. We are not trying to guide you to a vegetarian diet. We are helping you to understand that if you have problems with acne, then reducing the consumption of these products will also reduce inflammation of the body and acne.   The American Association of Dermatologists conducted a study regarding the stigmatization of individuals with acne. Study: 56 individuals were shown images of people with skin problems such as acne, psoriasis, eczema, vitiligo, and tinea versicolor. Then they filled out a questionnaire whose aim was to explore the impressions and reactions of these subjects toward those with skin problems. Results: The vast majority (62.5%) of subjects felt bad for people with acne, a result that lagged behind all others. About half of the people (55.4%) believed that acne was caused by poor hygiene, 27.5% thought it was related to diet, and of all individuals, 50% believed it was contagious. The majority claimed that they would feel ashamed if they had acne and that they found someone with acne less attractive (67.9%). Next, 41.1% claimed that they would feel uncomfortable if they were to go out in public next to a person with acne, and 44.6% would feel embarrassed if they touched the person with acne. However, the percentage of those who would try to stay away from contact with these people was very low. Conclusion: Acne can have a very negative psychological impact on sufferers because it is stigmatized. Although rosacea is a very evident problem, apparently the stigmatization must be related to the negative perception of the causes of acne. If acne is negatively affecting your life then you don’t necessarily have to manage the situation yourself as it is a medical problem. There are many acne treatment options, effective for adults and teenagers, and it is precisely the Dermatologist who decides which would be the most suitable for you. [...]
BlogDry and cracked skin is a major concern for many people, especially in winter. While moisturizers, oils, and creams are incredibly effective for daily use, treating your skin from within can help to rehydrate your skin. Vitamin C  helps increase skin hydration helping to prevent wrinkles. Foods rich in vitamin C include broccoli, Brussels sprouts, cauliflower, pineapple, kiwi, oranges, and avocados. Vitamin E  protects the skin from free radicals, which can lead to early signs of aging. Almonds, sunflower seeds, spinach, avocado, trout, walnuts, sweet potatoes, and olive oil are some of the foods rich in vitamin E. Beta-Carotene works to protect the skin from UV damage. Some foods rich in beta-carotene are sweet potatoes, carrots, spinach, squash, red peppers, peas, and broccoli. Healthy fats help keep skin hydrated and supple. Avocados are one of the best foods that contain healthy fats along with cheese, extra virgin olive oil, fish, eggs, chia seeds, and dark chocolate. Omega-3 fatty acids can do wonders for the skin. Foods rich in omega-3 fatty acids include seafood, wild salmon, chia seeds, walnuts, sardines, soybeans, and olive oil. Zinc can help create new skin cells. Seafood, dark chocolate, mussels, lamb, wheat, pumpkin seeds, and spinach are all rich in zinc. Potassium fights another element that can dry out your skin: sodium. Bananas, sweet potatoes, spinach, watermelon, avocados, nuts, yogurt, dark chocolate, tomato soup, and pumpkin are some of the many foods that are rich in potassium. Antioxidant-rich foods have many benefits, but they specifically protect the skin from free radicals. Dark chocolate, blackberries, blueberries, walnuts, spinach, strawberries, and artichokes are all members of the antioxidant-rich family. Sunlight and ultraviolet (UV) rays When it comes to sun exposure, you’ve probably heard of UV rays, UV radiation, UV index, or broad-spectrum UV protection. But what does all this mention of UV mean, and why should you care? UV, or ultraviolet, is radiation that refers to the rays of sunlight that are not visible to the human eye. The reason you should care is that exposure to this radiation is what causes skin aging and skin cancer. Crow’s feet, laugh lines, wrinkles, fine lines, etc. are the main problems caused by the action of the Sun on our skin. As we age, our skin loses its structure (AKA collagen) and its ability to be elastic (elastin), causing wrinkles to form and the skin to deteriorate. In addition to traditional natural aging, several other elements can create wrinkles. Since I can’t stop time, let’s take a quick look at some of the other factors that affect the formation of wrinkles and what you can do to keep your skin soft and youthful! Sun exposure Free radicals acquired thanks to UVA radiation destroy collagen and elastin of the skin and cause hyperpigmentation. Signs of aging from the Sun: Many people mistake the signs of sun damage as normal signs of aging, but with sun protection, many of these can be avoided. Fine lines and wrinkles Skin sagging (Loss of skin tension) Thick skin Boring face freckles Dark spots / hyperpigmentation Sun marks (usually occur on the chest, back, shoulders, arms, and backs of the hands, also known as “age spots” or “liver spots”) Redness Solution:  Apply sun protection. Use SPF cream every day, even on cloudy and seemingly sunless days. Do not forget to reapply the cream after activities such as swimming, or physical activities that cause sweating. Do not underestimate the protective effect of good glasses and hats, they are two very important objects that will bring you very good benefits. During peak hours, it is recommended to stay in the shade or indoors as much as possible. (10:00-16:00). Keeping your skin healthy is up to you, but it is possible if you take good care of it and are vigilant about sun protection. This is how you can make your skin maintain its beauty for years to come! [...]
BlogProbiotics are types of beneficial human bacteria that can help maintain the balance of the microbiome on our skin, as well as the balance in the microbiome of our digestive tract. Food-Acne. Do you want to know 2 foods that, after eating, will trigger your acne? Many choices in our diet can affect the delicate balance of the beneficial microbiome, including pesticides and antibiotics which can destroy this delicate balance. If taking probiotics is recognized as an important topic, perhaps the most neglected topic when it comes to probiotics is prebiotics. Prebiotics are fibers and carbohydrates that act as food for good bacteria, allowing them to multiply and repopulate our bodies. Many Americans follow a diet that is low in fiber, and this does not favor a healthy bacterial balance. Studies show that the fiber content can help repopulate the gut with healthy bacteria and thus enjoy several health benefits, including a healthier digestive tract, improved immune system, and reduced inflammation. Why do we need probiotics when it comes to our skin’s health and complexion? Probiotics play a role in the absorption of nutrients, the body’s metabolism, immunity, and the functioning of intestinal protective barriers. Probiotics by improving the immune system, an important part of the skin’s fight against possible bacterial infections. In other words, without a sufficient and diverse range of probiotics in our digestive tract, we can’t absorb the nutrients we need, can’t fight infections efficiently, can’t control inflammation properly, etc. This not only results in a decrease in the quality of our overall health and the ability to function optimally in our cells but will also affect the hormonal balance in the body and the way the body copes with potential stressors such as triggers. of acne. [...]
BlogHow much do you know about sleep? We all know that it is necessary for us, and most people know that we should sleep about 7-9 hours a day (based on age and activity.) Healthy sleep helps every system in your body, and a healthier body means healthier skin. We’re sure you’ve heard of the REM (Rapid Eye Movement) sleep stage by now, but did you know that there are 5 stages of sleep? To reach the REM stage, we must first go through 4 stages. The REM stage is not only the stage where you dream but also the stage where the skin renews itself. Various studies show that short sleep leads to premature aging. How does this happen? Lack of sleep leads to a lack of skin regeneration, which leads to a loss of regeneration efficiency and therefore premature aging. Adding to that, reduced sleep increases cortisol levels, and this can lead to increased fat, inflammation, and loss of skin elasticity. So if you want to look younger for longer, help your skin by exfoliating properly. Studies have shown that the pressure exerted on the face during sleep causes wrinkles and sagging of the skin as a result of the pulling forces exerted on it. “Sleep wrinkles” differ from facial wrinkles due to the mechanism of their origin, location, and direction. The formation of facial wrinkles is many times less predictable than mimic wrinkles, as a result of the large number of alternatives that can cause these wrinkles. Wrinkles usually form near where the face meets external forces. The best way to avoid these wrinkles is to use the position lying on your back to sleep, but it is known that it is not very easy to change the sleeping position. Today, special pillows are designed to help prevent wrinkles that form from rubbing your face while you sleep. [...]
BlogIntense and particularly unpleasant are the effects of hyperhidrosis on the sufferers, but also those around them. Daily they experience isolation from their friends and colleagues because of the perpetually “wet” appearance of their skin and even worse if their sweat smells bad. They acquire psychological problems due to the lack or absence of social contact, due to their aversion to others. Their every move, every thought, or planning is evaluated, controlled, and selected based on their sensitivity to their problem, their effects, and the reaction of others. “Sweating is the body’s mechanism to lower its temperature. When we get hot, that is, the nervous system signals the sweat glands to produce sweat so that when it evaporates the temperature drops. In many people, however, the amount of sweat they secrete is greater than what they need. The vast majority suffer from primary hyperhidrosis, which can appear even before adulthood due to intense stimulation of the apocrine glands. In a much smaller percentage, hyperhidrosis is due to other diseases and is therefore called secondary. Diabetes mellitus, for example, but also hyperthyroidism, as well as gout, lead to hyperhidrosis. Finally, several classes of drugs can affect sweating, The condition causes more problems in people who sweat a lot in the armpits. Almost 35% of them cannot tolerate its appearance, with their clothes constantly sweaty in that particular area. They are obliged to change them several times a day and it generally prevents them from living without concern. About 70% of them have a family member with the same condition, which indicates that the condition is hereditary. Women are more willing to seek help than men, although the percentages of men and women who suffer from hyperhidrosis do not differ. A more significant problem is faced by people who sweat excessively and their sweat smells bad. The coexistence of the two diseases multiplies the emotional impact and then the search for treatment is more likely. For the most part, patients sweat in specific areas, such as the armpits, head, soles, and palms. Cases of generalized primary hyperhidrosis are rarely reported. In both cases, however, the treatment methods are the same. On the contrary, in secondary hyperhidrosis, the treatment lies in the regulation of the underlying condition that causes it. For the treatment of primary hyperhidrosis, a variety of therapeutic approaches are offered, which are conservative, such as e.g. antiperspirants, iontophoresis, anticholinergics, laser or ultrasound therapy, and thermolysis. However, in some people, both medication and the use of topical preparations do not bring the expected results, while in some they have side effects, such as local irritation. More effective are invasive treatments, such as subcutaneous liposuction treatment or endoscopic sympathectomy. However, they are not a frequent choice of doctors, except in patients with severe hyperhidrosis and after conservative treatments have been tried and failed to provide relief. Of course, these also carry the risk of side effects. Modern options include botox, i.e. the use of botulinum toxin. It is an effective treatment for localized hyperhidrosis, that is, that which affects the largest percentage. This safe neurotoxin temporarily blocks the chemical signals of the nerves that stimulate the sweat glands in the treatment area so that these glands do not receive chemical signals, so the symptom of excessive sweating ceases. The research on its effectiveness is extensive and proven. The findings of the studies show that its infusion reduces the production of sweat, and consequently improves the psychology and quality of life of the patients. The very good results of using botox have made the method a first-line treatment. A review of studies published in Aesthetic Plastic Surgery confirmed that with this therapeutic method, hyperhidrosis is greatly reduced, the severity of the condition is improved, and patients who choose it live better. Botox also has excellent results in hydrobromide. It has been proven that especially for cases where the problem concerns the armpit, its use is both safe and effective even in minor sufferers. Botox injection treatments are performed after the application of local anesthetic cream. The time required to complete the treatment does not exceed 20 minutes, its effects begin to be felt in 1-2 weeks and last from 6-9 months. This treatment reduces sweating by 80% in the armpits and by 90% in the palms. Thus, the patient can carry out his daily activities and contacts without feeling any embarrassment or difficulty. [...]